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Showing content with the highest reputation on 05/21/2022 in Posts

  1. 1 point
    The Traveler

    May Surgery Buddies

    Hi All, Currently, my surgery is scheduled for May 3rd. I was wondering if there were any other people on a similar timeline who I could buddy up with for support and discussion. It will be covered by the insurance IF the results of my sleeping test were negative. I find that out on Thursday. Then the surgery is a go ahead for the 3rd. I am anxious about both.
  2. 1 point
    Flab-U-Less Forever

    ONEderland!

    Congratulations!!!!
  3. 1 point
    Jaxon Blayke

    June 2022 surgery buddies

    Good luck to you as well, Tatt
  4. 1 point
    ShoppGirl

    Kinda annoyed and confused

    Glad to hear that you got the answers that you were looking for. I am 14 months and I eat about every 3 hours still. Breakfast is a protein shake at 9, lunch at 12, snack at 3, dinner at 6 and snack at 9. I set alarms until I got used to it but now that have been doing it for a while and my hunger has come back my body tells me it’s coming up on time for my next meal or snack.
  5. 1 point
    ms.sss

    Blah...my first stall...

    Yeah, everyone defines a stall differently. Personally I use at least “1 week of consecutive days of non-weight-nor-inches loss” as a definition. I mean, I could drop a good 2 lbs with a nice poop (i pooped every 3-4 days - sometimes even longer than that - back in weight loss phase, so that made sense) …and yes, I used to weigh myself before and after poops cuz it was fun for me 😂) What some people consider stalls, others call daily fluctuations. But however you define it, just keep on trucking, and aim to keep the anxiety at bay. Remember: stress (i.e., cortisol) has a positive correlation to weight gain (i.e., increased hunger and over-eating) Good Luck! ❤️
  6. 1 point
    catwoman7

    PCOS and vsg pre op diet

    as long as you're following the plan, I wouldn't worry about it. There could be a number of factors affecting your weight loss (hormones? Constipation? Water retention?). The goal of this pre-op diet is to shrink your liver, so you're good..
  7. 1 point
    kristieshannon

    Let’s talk about… skin

    Plastic surgery was the best thing I did for myself post VSG. Head over to the PS forum, lots of folks have shared their stories and before/after pics.
  8. 1 point
    Arabesque

    Blah...my first stall...

    We call it the 3 week stall but it can occur earlier or later. Think of it as your body needing to take a breath. It’s been going through a lot. It’s like your body shutting the door & pulling the covers over its head just like you might like to do when stressed or anxious. And yes, just stick to your plan, let your body do what it needs to do & you’ll start to lose again. Just remember it may take 1-3 weeks.
  9. 1 point
    mrsjo

    May Surgery Buddies

    May 24th here 😀
  10. 1 point
    Was there not a psychologist or psychiatrist in your Bariatric consults or team? We have 2 in our program as resources for patients with mental health needs. I’d hate for that to not be common :( so sorry you are struggling! I wish I had insight but all I have is a friendly internet hug 🥰

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