"My 600 lb Life" is both good and bad - good in that it's exposed the general public to weight loss surgery, bad in that it gives actual bariatric patients unrealistic expectations about how much weight they're going to lose in the early months. One of the biggest factors in your rate of weight loss is your starting BMI. At 320, you're still an average weight loss patient. The people on that show start off at over 600 lbs. With that high of a BMI, they're going to drop 30-35-40 lbs that first month. Although that occasionally happens with some of us "normal" bariatric patients, that is the exception, not the rule. If you only lose 20 lbs the first month, or even 15 lbs, you are NOT a failure. You're experiencing a pretty average first-month loss. I've been hanging out on this and other forums for about five years, and I've been working with pre-op groups in my clinic for the last three years. So many people seem to get down on themselves because they don't lose 40 lbs the first month - and I'm sure that's due to the fact most of their info comes from "My 600 lb Life". Although I've never seen actual research stats on this, I've been involved with the community enough to wager that most of us "normal" bariatric patients lose in the 15-25 lb range that first month. Just something to keep in mind...