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Showing content with the highest reputation on 11/11/2019 in Posts

  1. 3 points
    lesleymack2019

    Finally

    Very happy but scared about my surgery coming up I dont know how to feel but I'm ready Sent from my SM-A102U using BariatricPal mobile app
  2. 3 points
    I started this journey last spring. I did everything by the book but did not loose weight through the process. Part of it was I had to have a major surgery a couple months back before I was eligible for the sleeve. So going into the insurance submittal, I thought for sure that was what would hang me up. I got my first denial 3 days in. They said my surgeon wasn’t in network. However they sent me to his office and his partners in the same office were . That brought appeal 1. I was then denied again after 2 weeks. This time they said I didn’t qualify because I didn’t do all of the steps. Turns out some person at Cigna forgot to look at the whole packet of paperwork that held my nutrition visits, the extra steps, psych evaluation, etc etc etc. but because this was the 2nd denial, opening my case back up required a peer review appeal. I am happy to say as of this morning I am approved for surgery on Monday (18th)!! I have spent today going to appointment after appointment to last minute get things in. I am sitting in the room now for my ore admission counseling and all I can think is please God let there be no other hurdles! I am ready for this! I’ve prayed in this! Let’s do this!
  3. 2 points
    JAKE H

    Exercise

    Every surgeon is different. after 10 days my doctor told me there was no physical activity i could do that would damage what he did to my stomach, only being sore could hold me back. Well it didnt and i started crossfit on day 11 and havent stopped with zero issues. But thats just me. Everyone is different.
  4. 1 point
    LDanielle

    Early Procedure Confusion

    This was a good article thanks for the recommendation. It covers a lot of the real emotions around weight that I had before college before I realized nobody had to be happy with my weight but me. This led to me looking at myself and realizing how beautiful I am and accepting myself. Yes I do get frustrated about clothing at times (big women don't need flowers on everything lol) but I learned ignore it all and confront the negativity. As long as I'm comfortable in what I have on (unless one wants to buy clothes for me there's nothing to be said, and yes I do offer to let people buy my clothes if they don't like what I have on). Thank you for the suggestion and congrats. Sent from my SM-J737A using BariatricPal mobile app
  5. 1 point
    Best wishes, while in the hospital blow in that blow thing to get lungs cleared. The first 2 weeks just sip on protein drinks. They will all taste horrible as you will immediately go into Ketosis and that makes everything taste bad. I just put a lot of ice in my Ensure plus and managed 3 a day. That will take all day. I also loved my Outshine pop cycles, no sugar added. I didn't add "full liquids" until the second week, that was cream of chicken soup, but not much as I was still drinking 2 Ensure Max a day. Wasn't until week 3 on soft foods. I did a lot of tuna in pouches, some flavored. Add foods slowly. I also bought a set of stainless children utensils to eat with. They are small enough to make you eat slowly. I'm now 3 months out and I'm still eating with them and will probably continue to do so forever. Just be patient, recovery takes time and so does the weight loss. You will have a high periods and some lows, some great weight loss and some stalls. But you will be successful!
  6. 1 point
    We had a "Family and Friends" forum for many many years but removed it a little while ago for non-usage 🤷‍♂️.
  7. 1 point
    Thank you for the well-wishes and kind thoughts. We are a team unit here so I definitely have the support, but it is nice to have this Forum to lean on.
  8. 1 point
    pssk

    14-day Pre-op Starts Today

    You are doing great! The beauty of the pre op is it jump starts your weight loss and helps detox all the garbage we are hooked on. Post op you will barely feel like eating so the liquids won’t bother you much I suspect. You will still have the savory broth! Best wishes to you! I am almost 4 weeks post op VSG and convinced this is the best thing I could have done for myself. I wish that for you, too!
  9. 1 point
    I'm a low loser myself but once I upped my calories and my fluid to 80 oz a day weight started coming off. I also started walking more..nothing crazy but getting the body moving.
  10. 1 point
    GreenTealael

    Lower body lift APPROVED!

    💙CONGRATULATIONS💙 Can you share the types of things and how often/long/by whom they were documented ?

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