Leaderboard

Well, it is here. I must say 3 months went quickly. I’m drinking clear liquids only today and then at 6pm I have to do the dreaded prep. I guess the bathroom will be where I spend most of the night... I don’t know why I need to clear out my colon for VSG but I will comply...

I started at a BMI of 40. SW was 209. I am almost 3 months out and have lost about 25 pounds. So I have lost about 33% of my excess weight. While this is a lower amount of loss it is the expected percentage for 3 mths out. It is so hard not to compare to others but there are so many factors that effect rate of loss from starting weight, gender, hight, and medical considerations. So I am averaging about 2 pounds a week. I am OK with this rate loss as long as I continue to trend down. Best of luck on your journey and remember to follow your plan, drink water, move, and enjoy life. New_Me 2019

I didn't have to do any prep. I'm glad that sounds like it would suck. Good luck! You'll make it :-)

Not diagnosing and please talk to your doctor. But generally it's better to be on the low end of normal for WBC's. It generally means your body isn't having fight off anything or make repairs. For instance smokers generally have high end normal to slightly above normal WBC's due to their body having to constantly be attempting to repair all the damage smoking causes.

That's awesome your husband is so supportive!!! I hear ya about the negative comments or thoughts. I've told a few people I feel closest to but I won't be telling everyone. Most of my family wont be told. My parents haven't really said anything negative but I have a pretty good feeling they're not comfortable with my decision because they don't want to talk about it at all. Good luck with your nutritionist appointment! Sent from my SM-N960U using BariatricPal mobile app

Yeah, I’m debating on whether to tell my in-laws or not because they are so judgmental about my weight, my job, my home...well pretty much everything. My husband, my kids, my parents, & my coworkers support my WLS decision. So the in-laws can say what they will, it probably won’t be positive, but whatever... the surgery is for me not them.

My mom is super supportive, she is all for it. My husband is supportive, but he would never consider it for himself, so sometimes I get the feeling he doesn't really like it. He's hoping this will help my fertility, so my getting surgery quite possibly will benefit him as well. The only thing I think I'll need to work on with him is having him not bring home so much junk food no matter how good his intentions are. One of my clients from my side business has expressed her disappointment in my choice and wants me to consider trying Weight Watchers again. As much as I adore her, I just had to let that judgement pass. Everyone else is kind of in the "If that's what you want to do" boat. We'll see if those people end up ghosting me or staying friends afterward. My best advice is to just know why you're doing it and not feel like you have to answer to anyone else. I think it's nearly impossible to change the mind of anti-surgery people, the best way is to show them you made the right choice by living your happiest, healthiest life! You'll do great!

Sorry I felt the need to post my next milestone hitting 270lbs today & Monday I'll be two weeks away from surgery I like to share positive thoughts and messages to those who may be feeling discouraged!

it's a stall. Your 500-600 calories a day is fine - and do NOT worry about calories at this point. Only focus on protein and fluid intake. you are what we call a "lightweight" and you're not going to lose nearly as fast as someone who starts at over 300 lbs. Combine that with the stall and....you're probably right where you need to be. Just stick to your plan. The weight will start to drop again once the stall breaks, and you WILL lose your excess weight as long as you stick to your surgeon's plan.

For the past few weeks the scale has been going back and forth between 198-200lbs. I refused to count it until I was under 197-today is that day😄😁 1st goal get under 200lbs met!