Go ahead and vent! Many of us have felt the same thing. Eventually, your tummy will relax enough that you can eat some of everything for dinner. You will probably end up getting picky - for instance, bread at the table no longer tempts me. I trade it happily for extra veggies (My personal fave, yours may be different.) I eat some meals with no protein so that I can "pig out" (now a VERY relative term) on fruit and veggies. Then I'll hit up a protein shake later. You'll find a path that works for you but we understand that, in the beginning, it is very frustrating. It would be so nice to "turn off your wls" for just an hour or two, once a month - know what I mean? Hang in there - you've got a good handle on it!