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Showing content with the highest reputation on 07/20/2019 in Posts

  1. 1 point
    RoseQuartz56

    T Minus 2 Days Until Surgery!

    Hello, hello! Today is Saturday, only 2 days away from my surgery on Monday. I'm so excited! I have more energy than ever and I'm acting like a little kid at a carnival. Surgery seems to be the only thing I can talk about any more, and I'm beyond excited for this! I've had people asking if I'm scared, and I don't think I ever answer the way they want me to. If anyone asks me how I feel going into this, I tell them I've been dreaming of this surgery for years and am not in the least bit scared. This may be my first surgery, but that doesn't frighten me. I wanted to post on here because I wanted to share my happiness and I knew this would be a safe place to talk about this!
  2. 1 point
    MeepMeep

    T Minus 2 Days Until Surgery!

    I’m excited for you too. Remember, it’s okay to be nervous (even if it’s at the last minute). Prayers for your speedy recovery.
  3. 1 point
    Good luck keep us updated!!! Mine is next week on the 30th.
  4. 1 point
    AZhiker

    Help! Experiencing terrible cramps

    You are right. Carbs should be the last thing added to the menu. A little fruit (with protein - like berries in yoghurt) would be a carb source until closer to maintenance.
  5. 1 point
    Deegirl31

    Needy worry wart newbie here!

    Thank you! Me too! My plan is go into this head first and to just do what I have to do! The eating thing just got me. Thank you for the advice!
  6. 1 point
    Alex Brecher

    Vitamins!!

    I use BariatricPal Multivitamin ONE "1 per Day!" Bariatric Multivitamins from https://store.bariatricpal.com/collections/bariatricpal-multivitamin-one! BariatricPal has a secret offer just for this group where it'll cost you only $99 for an entire year supply! Check it out at https://store.bariatricpal.com/products/bariatricpal-multivitamin-one-1-per-day-bariatric-multivitamin-capsules-yearly-subscription With just ONE convenient & affordable BariatricPal Multivitamin ONE each day, you can get the bariatric vitamins and minerals you need to stay healthy! BariatricPal Multivitamin ONE was designed and developed by a team of the world's leading Bariatric medical professionals. Please take a calcium supplement separately to prevent interference with absorption of iron. You can view a large selection of bariatric friendly Calcium supplements at https://store.bariatricpal.com/collections/calcium.
  7. 1 point
    GradyCat

    Vitamins!!

    I get the soft chews from GNC
  8. 1 point
    GreenTealael

    Veteran's Book Club

    I 💜 mystery novels.
  9. 1 point
    LessFee

    start of 2 week diet

    Good for you! I’m still holding up over here. I can’t believe I lost 18lbs the first week of this liquid diet! I think it’s because my job involves a lot of walking (I work on a pretty busy hospital floor). Surgery is scheduled for Wednesday at 0930! We’re so close you guys!!
  10. 1 point
    mdslc

    Weight Regain - Need advice

    @Vikingsfan8178 So much in common... VSG on 7/12/15 391 lbs presurgery / 362 lbs day of surgery / 220 goal weight and attained 214 lbs just before 1yr mark. Life was good for 3 solid years. Last year I lost my job, was unemployed for 4 months, found a good job that had a very intense 6 month training program - the last 12 months has been VERY stressful - Yes I fell off the wagon. It actually started when I got kidney stones - was told to ease off the protein, then a few months later I got gout for the first time in my life (im 41) on my right big toe - wow that is painful - again told to ease off protein. Here I am 4 years and 6 days post op and have many of the feelings described above. Today I called and made an appointment with the nutritionist. I am currently 280 lbs. I am still down a ton of weight but I feel like Sh*t. The sole reason I came back to this forum is for the support described above - I feel and see my weight but those around me dont feel like its a big deal, gained almost all of it in the past year - very discouraging. I still have restriction, the tool is not gone. One regular plate of food and I am almost always full - which wasn't the case pre surgery. I will be doing the 5 day reset then going from there. Keep your head up - you (we) can do it!

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