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Showing content with the highest reputation on 10/13/2018 in Posts

  1. 2 points
    Wanda247

    Unquenchable thirst

    @tmrtyty2018 @Ed_NW drinking that much water is not a bad thing guys, I liked water before surgery and I still like it now and the taste never changed for me after surgery. I’m 6 weeks post op and can really drink a lot of water quickly, I don’t chug like I used to but can take big gulps at a time, I was concerned about being able to gulp a lot of water but another poster who’s almost close to a year post op told me that she can chug water and that made me feel much better. That’s water only...I can only eat 1-2 oz of food at each meal because restriction is great. I wish the both of you well
  2. 2 points
    tmrtyty2018

    Unquenchable thirst

    Yes I was a huge water drinker. All I drank all day long. I’ve water was like dessert for me. I wake up in the middle of the night to drink water. Keep ice water by my bed.
  3. 2 points
    I certainly sympathize with you and your struggles. When I had my first dietician appointment post op I was told that I hadn't lost enough and needed to cut back to between 300 and 400 calories. It was quite depressing. However, my bariatician said I was doing fine, as did my surgeon this week. They both told me to expect to lose 1 to 2 pounds a week. To me that doesn't seem fast enough and that I lost at a quicker pace before the surgery. My surgeon told me that I can do 500 to 600 calories per day and to make sure I get at least 50 g of protein. That is what I aim for right now until I am told otherwise. It isn't easy because I get cravings all the time. Sugar free jello helps, as do almonds. Be happy and proud with what you have accomplished. WLS is hard work and you are doing it!
  4. 1 point
    I am scheduled for October 22nd and I am nervous that I am not fully prepared and I’m not talking mentally or physically. I am meaning that I am Not sure if I have everything I am needing for the first couple of weeks. Anyone want to provide me some tips or things I definitely will need the first couple of weeks post surgery?! Thank you in advance!!!
  5. 1 point
    I'm so ready for this new way of living but I'm also nervous. I'm asking myself now am I doing the right surgery . I'm having the sleeve . Oct 26 can't come fast enough. I start my liquid diet in 8 days Sent from my SM-T550 using BariatricPal mobile app
  6. 1 point
    Clean your house and do all your chores before going to hospital as you won’t feel like doing them the first week back home. Have all of your dieticians guidelines on hand in the hospital to review and again when you come home. Do a big shop of protein items and other items. Buy different flavours and kinds as you don’t know what you’ll be in the mood for.
  7. 1 point
    Matt Z

    Weight gain

    WLS is a tool. It's 100% up to you to work with it. If you don't have any motivation, you need to look somewhere else, it's not the WLS causing that. If your eating is out of control... reign that crap in, only you can do that. You've got 2 options. Do what you need to... or don't. It's your call. No one here is going to do it for you. Your WLS won't do it for you. You have to look yourself in the mirror and decide that you are no longer going to allow yourself to keep ignoring what needs to be done. Start over. Restart your Pre-op diet and follow it to the letter, pretend in you didn't have the surgery and are going to get it... start your pre-op, then fast the day of "surgery", then start working through your post-op diet. This will get you back into the swing of things and will "reset" your pouch/sleeve a bit. You have to be the one to make this work. So, make the decision to do it.
  8. 1 point
    Danny Paul

    Weight gain

    A nine pound weight gain in two years isn't too bad Now it's time to work it off. Remember it's a lot easier to lose nine pounds than 20. Make it your goal to lose three pounds a week. In less than a month you'll be back to 185. From there you can work off more of you want.How is your restriction after 2years? One piece of advice I get from my nutritionist and doctors is to stay away from the carbs. They slide right through your restriction and you can over eat them. Instead stay with the proteins. i know as time goes by we tend to get back into the bad eating behaviors. Now is the time to reverse your weight gain while it's still manageable.
  9. 1 point
    sharonintx

    Marijuana

    I often wonder why someone asks a question here and it's a simple question. The replies get progressively more judgmental and seems to turn into a question of morality or the dreaded stretched sleeve due to the munchies, How about we just answer the question and forgo all the drama that ensues? It would be a lot easier to retain members who can give quality, to the point answers. All the rest sounds like Blahblahblah.
  10. 1 point
    Djmohr

    Did I do the right thing?

    Hopefully your hormones are just out of whack making you feel this way. You have lost a significant amount of weight already so I would guess that getting healthy really is important to you. Having all of this junk around does make it much harder and there are times when we all slip but it should be the exception and not the rule. The other thing is, it is very hard to force the people around you to change because of your disease but like others said it doesn't mean you can't make that happen albeit slowly. I am the cook in my family and just started changing how I cook. I make a Protein, veggie and salad almost every night. Maybe once or twice a week I will make a potato, rice or other starch. Sometimes I have a spoonful of mashed potatoes sometimes I choose not to. I have found over time that my hubby likes this new way of eating and actually requests many of these foods. I have also learned that he can have his fast food for lunch when he chooses and it really does not bother me anymore. For me, that food is just no longer desirable and I used to eat it everyday. When I think about what I ate before, it sickens me. How many times I would stop on my way home at McDonald's eat crap from there and then go home to cook for my family. I am glad you are talking to a therapist on Monday. Give yourself some time to adjust and give your man a break too. They didn't choose this so it may take some time to adjust as well.

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