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I haven’t told anyone but being overweight has prevented me from planning a wedding or having children. Now that I’ve had the surgery once i get to my goal weight I want to do both of those things! I also want to go on outdoor adventures and not worry about being out of breath or being in pain

Hi everyone! Here's my 6 week update! The beginning was rough but I have no regrets. I'm feeling better every day. I have a lot more to go but am getting there! Pre OP : 225 Current weight: 190

I was waffling a couple of months ago about whether I was making the right choice to pursue VSG. I decided to get honest with myself about the things I had been putting off/avoiding because of my weight (and therefore things I might do after VSG). I started the list and it went on and on and on.... - fit into a wet suit and go scuba diving - be in the picture with my kids - promote my business - flirt Etc. Etc. Etc. Etc. for pages... :( I still cry every time I think of another thing to add to the list. But, I do get excited by the thought that someday, hopefully soon, that list will shrink! What have you been putting off and what will you be excited to do either again or for the first time after WLS?! Ps VSG scheduled for October 18, 2018.

Hi everybody. I’m 18 days post op and so far I had one dumping episode because I ate to fast. But other than that, it’s pretty much smooth sailing so far (fingers crossed it continues to be) very thankful for that. Today I realized more than ever I’m a food addict. And I admit today I’m a food addict. I was in denial. And I always didn’t understand why I went back to eating junk once I tasted it again after a long period of dieting. 🤔 and now today, I wholeheartedly admit I’m an addict! I promised myself that I will never eat junk food again and drink fizzy sodas. Once I go back to eating on bite, I will go back for more. Come on, who can eat one bit of a cookie and leave it in the cookie jar??? Nobody!! Why would I kid myself ??? I can’t allow myself to see me slip back in old habits. It’s not worth it, I feel imprisoned in my body, the layers of fat, hiding the real me. Feeling heavy every day, painful ankles cuz of the weight , social isolation and feeling ugly. It’s not worth it for that taste! Just like any other drug, I have to completely stay away from it and I have to *accept* it. Trust me , these passed couple of days has been hard with feelings of resentment and self pity. How life is unfair .... even flashbacks of eating junk. Thinking about junk food , even thoughts of sabotaging myself with eating “slider foods” I felt bad. The gastric bypass was my last ditch effort , I can’t afford it to not succeed. I hope you guys are doing well on you journey. I hope mine will be successful and stay successful for the rest of my life. Because that’s truly it, it’s a life long battle whether one has to admit or not. When did you admit to yourself you have a food addiction? And what were the steps you took to overcome them? Thank you for reading 🙏🏻

By the time you're 4-5 months out, 8-10 pounds/month is pretty normal. It's certainly not bad. Remember, your weight loss period is 12-18 months generally.

Thank you. It is scary scary for anyone but it is exciting to hear all the great testimonials from those who are on this road to happy health.

Survey says, "Loose skin!!!!!" I'd rather be a melted candle all the live-long-day than be the size I was bwl (before weight loss). I was so sick, and in so much pain it wasn't even funny. It stopped me from living!!! I'm only just now getting to the point of being able to do more things--loose skin and all!

I think I dumped tonight. I was stupid, and deserve it (And criticism) but I had a large serving of carb smart ice cream. Probably a cup to be honest. I noticed when I ate this ice cream before it kind of gave me gas, and overall I could feel it move throughout my system quite well. Ate it, and didn't feel so good afterward. About 30-60 minutes later, I felt very nautious and uncomfortable whether sitting up or reclined. I went #2 and it was loose, but not diarrhea. I felt like I was going to pass out a little bit, but chalked it up as my normal anxiety. Still not feeling well and having an occasional "verp" I tried unsuccessfully to vomit. As I layed back in misery, I noticed that all I wanted to do was go to sleep. I also noticed my pulse rate was up. I don't think I got any palpitations, but I get them all the time from my anxiety, so I tend to discard them. I did feel cold, so I put a blanket on. I kind of dozed off/light sleep for an hour or so, and then the diarrhea hit. Not explosive like others said, but yes it was what it was. About an hour after that, I started to feel normal again, although several hours later I still have gas pretty bad. Does that sound like a dump? I kind of hope it was, because although it was unpleasant, it wasn't as bad as the stories I've heard where people were flat-out on the floor thinking they were having a heart attack.

You all inspire me with your stories. I cannot WAIT until I lose so much weight that I need to buy smaller clothes!!

There are two unflavored protein powders that I really like. The Bariatricpal Protein One and Genepro work really well for me primarily because they blend in quickly and easily. There is definitely a flavor which I ususally mask easily in a soup or broth. But the BEST way to mask the flavor in my limited experience is to mix the protein powder with water in the blender, then add ice, your sweetener of choice and then 1/2 of a Kool Aid packet (the tiny packets that you would usually mix with sugar) They taste just like a Kool Aid slushy! For a slightly different consistency, I've even added a couple tablespoons of sugar free Jello powder instead of Kool Aid and sweetener. My husband blended up a couple of these ahead of time and tossed them in the freezer - those are fantastic after a nice outdoor swim in this heat!