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Showing content with the highest reputation on 06/15/2018 in Posts

  1. 1 point
    sillykitty

    Gum

    I chew gum with no issues. Personally I would be insulted if my surgeon banned gum because "it gets swallowed". I'm an adult, not a child, I'm sure I can handle not swallowing gum.
  2. 1 point
    Don't worry, your body is just catching up. You usually lose inches when you don't lose weight. Weight fluctuates a lot. It will be fine!
  3. 1 point
    Sweedfire86

    Gastric Sleeve Surgery June 18

    I am also getting sleeved on Monday the 18th. Best of luck to you.
  4. 1 point
    Frustr8

    GAS! I cant seem to get relief

    Hot water bottle,or warm towel there. Try lying on your tummy face down , yeah ouch! Worse come to worse, try this maneuver. Take your right ARM , put it over the top of your head and try to grab your left ear. The shifting of your diaphragm will sometimes bring that bubble out. Go for a walk out in the beautiful sunlight, if you belch and dart outside it don't mean no never mind. Do knee bends, kill two birds with one stone, get the gas bubblesout and you've got some exercise in. And keep saying through cleanched teeth, THIS TOO SHALL PASS! and maybe it will!
  5. 1 point
    FancyChristine15

    I'm stuck

    You lost 40 pounds in less an a month? That's amazing! I've lost 52 pounds in 3 months and I'm really happy with that. Don't be hard on yourself.
  6. 1 point
    Frustr8

    Chili

    Not Creek but Frust8. I'm pretty sure that's the size she meant. Swanson and College inn are now marketing larger cans and cardboard containers. that look like at milk cartons, at least that's what Kroger and Wal-Mart have on their shelves.
  7. 1 point
    1234567890

    I'm stuck

    Stalls are part of the process.. I hva had about 6 to 8 stalls... I am 15 months post op.. try changing your diet and add more protein.. sometimes eat a bit more calories.. stall tells your body to slow down in your weight loss.. its expexted and normal... most important part dont be discouraged.. best of luck
  8. 1 point
    FierceOne

    Notifying work

    Thank you all so very much for the suggestions! And I really appreciate the support! It is so wonderful to be in a place where there is so much understanding and great advice! Much love to you all and best wishes on your journeys!
  9. 1 point
    That's perfectly fine to drink the shake in 30 minutes. The swelling in your stomach has gone down and allows the liquid to pass right through. However, you now have absolutely no excuse not to get your water in every day! You won't really start feeling restriction until you start eating soft foods That's also when you start being able to feel "full". One tip for the hunger: Sugar-free jello, DON'T CHEW IT WELL! It will be slippery enough to get into your stomach all right, but it will take your stomach a while to break it down, so you feel full for a while. The little ready-to-eat cup is the perfect size! Good luck! p.s. In my area, bariatric support meetings are open to everyone, even if you didn't have surgery at their facility. Maybe you can find one near you?
  10. 1 point
    Matt Z

    Modesty question

    I'm much more open with my skin. I know I'm still "a fatty" but, I'm way less a fatty than I was and it bothers me SO MUCH less now. Like, going to the gym and changing in the locker room. Normally I'd be SUPER QUICK to get a shirt on during changing... now, I don't rush it. Sure those super buff dudes walking in are going to be like.. damn that dudes fat. But, it no longer bothers me. The way I figure it out. You don't judge a statue by the size of the block of stone, you wait until it's finished before you judge. I'm part way through my own personal re-sculpting, and I give myself a TON of slack for it.

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