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Showing content with the highest reputation on 12/17/2017 in Posts

  1. 3 points
    Switch doctors. Your doctor is out of date...which doesn't speak well of her keeping up on her continuing education. My doctor's been asking me to consider WLS for over 10 years. So far, so good.
  2. 2 points
    Not having a second heart attack! Hoping sleep apnea goes away so I can actually feel rested after a night of sleep. Getting off blood pressure and cholesterol meds. More energy.
  3. 1 point
    Creekimp13

    Post-surgical issues

    Your other issues aside.....I would love to lose 25 pounds in 7 weeks! That's almost 13 pounds a month. That's a HUGE loss. I would be enthusiastically satisfied with that kinda progress. Everyone talks about stalls being a very normal thing.
  4. 1 point
    My surgeon didn’t require a liquid diet. Monday is my day though! [emoji33]
  5. 1 point
    LL15

    What's normal eating post surgery ??

    I think you will find that you will not miss some of these things as much as you are already missing them now. I was worried about wine the most, knowing that beer was off limits. I drink it on occasion, no where near the quantity I did before and guess what.....I don't really want it anymore. A glass or two over a weekend is a lot for me now. Before, I would have a bottle a day with my husband and a couple bottles to myself on the weekend (my husband is a musician and we spend a lot of time in bars and wineries). I would rather have some water or Gatorade. And what is a sandwich.....the bread has little taste and just holds everything in place. Waste of calories. I have not yet enjoyed pizza or pasta but I will, just not often. I eat like a bird but am only about 5-6 weeks post-op. What I dreaded before surgery and mourned the first couple of weeks after surgery, I now embrace. I don't focus on food anymore, I eat because I need to. Not because I want to. I would love for it to remain this way! The mental aspect of this is hard at first, but physically it was really easy (or much easier than I expected.) I don't focus on what I can't have anymore because honestly I can have just about anything I want. I just don't want it like I did. Plus, you learn really fast how to feel your full trigger and stop!
  6. 1 point
    AZLoser

    What's normal eating post surgery ??

    It may help to go to a WLS hospital support group in your area so you can ask questions and hear how others eat. To be successful you really do have to change your eating habits dramatically for a long time. That is more difficult psychologically than some people realize. Once your healed and a few months out you'll be able to digest anything so it's not a matter of whether you can eat something but how you can fit it into your plan. The first few months are hard if your not prepared for the amount of restriction. It's easier with time. Now I feel in control of my eating and don't want to go back to my old ways. I'm 10 months post op and down almost 80 lbs.
  7. 1 point
    You will be able to eat a little bit more at 9 months to a year, so just be conscious to make those choices healthy ones. One food i find very filling and low in calories is Tuna Steak I get from Aldi's. I can barely eat one 4oz steak and a bite or two of salad. Learn to eat lean, and clean and the cravings go away. Before I couldn't pass a Dunkin Doughnuts!! Now I can care less, I rather eat a few pieces of steak or chicken... Fast food is a thing of the past, I have no urge to eat it..And I too eat 6 to even 8 small meals a day, but i train VERY hard, if I dont train Im not as hungry... In fact,on my Leg days I can eat like a champ!! I probably get in 2000 to 2200 calories a day now, I had metobolic testing done a few years ago that said I need 2700 calories a day and 3600 a day on the days I excercise, allegedly...3600 calories is a TON of food..Probably impossible to eat for us without triple chocolate peanutbutter cake...lol
  8. 1 point
    Listen to your body, you might fancy trying a sandwich but your stomach might think otherwise and will let you know. I’m like everyone else in that I eat protein, veg then a few carbs, but I do have a glass of wine now and again or a low calorie g&t. Only a small one and it takes a couple of hours to drink it 😂. I struggle to eat more than 800 calories a day so I make sure it’s the things I really like but also doesn’t have many carbs. I don’t care if I never eat another sandwich if it means I can feel like I do now, I feel normal, I feel healthy and I feel proud and I pray each day that I will keep loosing. 😊
  9. 1 point
    Oh yes, I used to read all this people saying its like its their mind that has been changed not just their stomach and many other things, and I said this will not be me the way I love my food... I can't say were I will be in the future, but right now.. only 3 months on I am a NEW person, to drive to macdonalds everyones ordering, I could have ordered a burger and ate just the pattie, but I did not want to.. I sat while everyone was ordering, it smelt good. But I just did not want it.. I am the same person who many times ended up in a macdonalds drive through ordering like 3 meals just for me. I do not know who I am right now lol but I am going with the flow
  10. 1 point
    Cass81

    increased Libido?

    I am scheduled for my first consultation for the sleeve. Nothing is set in stone and I'm pretty sure this is what I want to do. One question I have is for any of you who have had it done- have you noticed an increase in your libido since surgery- when you felt up to it? I have noticed that the heavier I have gotten, the less desire I have and I'm wondering if that is something that will change after.

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