Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 07/20/2013 in all areas

  1. 1 point
    kw2walker

    Steps away from the finish line!

    Two days away and I will have crossed the finish line. Today I have been eating SF Popsicles all day along with broth. I don't fell hungry. I just could not drink another Slimfast! I plan on having SF jello for tomorrow. I will be packing shortly. I'm so excited. I don't want to over pack. I have to drag that stuff three flights up once discharged. So light is the way to go. Thinking of wearing a maxi dress or draw string shorts; Simple comfortable clothes. Hope it's not super hot when I'm discharged. I plan to walk the hall until my first post op visit. Then if all cleared I can do the stairs and I can walk the track. I also wanted to take a moment to thank everyone for their kind words and thoughts as well as the great advice and feedback to all the sleevers on this site. It has been a great help. Continued success on this journey! Karen
  2. 1 point
    abbygirl

    Pre-op workout set up.

    So before the Vacay I ordered a treadmill. My schedule is so hectic that I can't get to the gym (without getting up earlier than my 5am start now or staying up later than 9:30- which I can't do). It arrived today and I am sitting here blogging as my darling husband puts it together. Almost didn't happen. The company I ordered from (Nordic Track) only delivered to the garage - we knew that. Thank God it is going in the room off the garage. My sister and fiancé said they would help bring it in - it weighs almost 300 lbs. at the very last minute we got a call - no can do how about tomorrow. Now let me tell you a bit about my little sister. She is 5'5" and a size 8 with a challenged IQ but as smart as a whip getting what she wants. Earlier she had come by to get my wedding veil and tiara for her destination wedding. She got those. Now when I needed her help - yep too busy. She is currently the "favored" child in my sibling cluster of 8 (another story for another day) which is feeding her head. I tell you this because as I hung up the phone I realized......she is one of my triggers. As I thought about whether I had any "snack" food available I was pulled up short. I had just had a pretty good snack- I wasn't hungry. This was true emotion eating. I then spent the next hour figuring out what emotion. Jealous - not if the size 8 - I am heading there; Envy - nope I have been favored child most of my life and my "position" was vacated by choice not from a hostile takeover; Anger - maybe somewhat - I really want my treadmill. Finally I figured it out. I don't even know if it is an emotion....it's the fact I was taken advantage of and used. I am a giver by nature. It's what I do. I help. When I finally ask for help from someone in my life I get shot down. I was hurt, felt used and frustrated. Maybe that is the emotion...frustration. Nothing I can do about it and I pay the price. I didn't eat... I am 2 days into pre-op diet - no way was I going to lose that. Instead I advised my sister I didn't need her help. My amazing husband along with my will we got it in ourselves (no injuries no damage). We have just plugged it in and guess what.....I'm running tomorrow! Further more I am now more aware that frustrated eating (stress possibly ) is an eating trigger. Good thing I got that treadmill!!!
  3. 1 point
    mrsto

    Progression

    This is my own opinion too, but I think that everyone needs some carbs. As Mis said, only good carbs, but.....carbs! Protein has always been the most of what I eat, but I do add a small amount of quinoa, 100% whole grain bread, yams, beans, etc. Beanie - you're lucky that exercise isn't a chore for you. Given how much you do, I imagine that with the dietary adjustments, the weight is going to start melting off. PS: The nutritionist at my doctor's office ALSO (appears to) never have had an extra pound on her. Same with the nurse who I do some of my follow ups with. Sometimes, when I talk with the nurse about different issues, I don't think that she understands quite the way someone who's been through it would. Just my feeling.... But as long as she knows what she's doing, I'm good :-)
  4. 1 point
    shoopaie

    Pre-op workout set up.

    Good job taking the time to figure that out instead of just blowing a gasket, moaning and complaining and eating until your sick. It sounds like you've got your mind set right to go about this surgery, best of luck to you.
  5. 1 point
    DELETE THIS ACCOUNT!

    Progression

    Granted this is strictly my opinion based on the advice of my own nutritionist, but some people's metabolism do need carbs. Carbs are energy. I just try to eat "good" carbs- like whole grain bread, whole wheat pasta, brown rice, and potatoes. I try to stay away from carbs that are white (except potatoes) or anything with the words "bleached" or "enriched" on the label. For me, it works.
  6. 1 point
    Tiffany Talbert Corbet

    34 waist?

    You ROCK! keep up the good work!
  7. 1 point
    Ms. Mannix

    Bummed out

    I'm so sorry you are going through all of this alone. If I were in the area, I'd surely help you move & be of some support. You have a lot going on. Your body & mind are becoming a little weary. You're on a liquid diet & MOVING. Your body is TIRED & it needs to rest. It's OK that your car is full of stuff. Unpack in a few hours. Your closest support is in the ER & you're missing your mom. {{HUGGGGS}} to you. Breathe and slow down. Rome wasn't built in a day & even GOD rested on the 7th day. :-) Your spirit is still strong & it will get you through. If your home isn't in order before your surgery, IT'S OK. Unpack the essentials, have a comfortable place to rest & recover & be sure to have your liquids and meals handy. Once YOU begin healing, you can then complete your place. TAKE CARE OF YOU so you can then take care of your new place.
  8. 1 point
    Chris R

    Weighing After A Poop? You Are NOT Alone! :-)

    Of COURSE you weigh after a poop! I just wish I could take off my glasses too - but then I wouldn't be able to read the scale!
  9. 1 point
    cshort83

    image

    From the album: cprimas

  10. 1 point
    kateuk

    week 52 (2)

    From the album: wls pre op to 52 weeks

PatchAid Vitamin Patches

×