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Yummy Protein Coffee Smoothie

OK !!!! My super energizer smoothie.

 

Ingredients:

 

1/4c low fat milk

1/4c pomogranate juice ( can do w/o if you don't like pomogranates)

1 single folgers pack- make the coffee using 4oz water

1 single hawaiian sugarfree punch single (berry lime) my flavor

1 pack or scoop of whey protein in Spiru-tein (Raspberry Royal )

 

Directions:

Make the folgers coffee first

Then basically pour the coffee & other ingrediants in the blender with as much Ice as you desire and blend till smooth.

 

in the pic after I tasted the smoothie w/o the pomogranate juice it wasn't sweet enough for me so I added it in.

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