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About this blog

My sleeve journey

Entries in this blog

 

Yes!

225......I have stopped obsessing as it is a holiday after all.Also the hair must fall out,what can I do to stop it anyway? I am happy about the weight as we eat out a lot but I am being as smart as I can be with my choices.I have a bad cold and am drinking all kinds of meds (i never noticed before how much sugar the bronchodilator/cough mixture I take actually contains..4g per 5 ml and I take 15ml 3 times a day)   Anyhoo,Im a happy camper tonight.   xxo

desertmom

desertmom

 

Where Did It All Start?

In 2004 I had the lapband done and suffered with it for 7 years before I had it removed.I lost weight gained weight,found with therapy what I thought was normal...lost that again and regained it all back.   After having the band out in 2011 it took a while to get brave enough to do the sleeve.With the bad experience I had with the band I never really thought I would actually do the sleeve.   The thing was that diet and not dieting took up all my mental energy for way too long.I have been thoroughly stuck for the past few years.It was just time to get unstuck and the sleeve seemed to be the only to do it.   The surgery was done on the 13th of March and today is the 17th,day 3 after surgery.   Today I have been drinking tea with milk,chicken broth,consomme,yakult light and hot water.It all goes down great.The only thing I cannot drink is any kind of juice.It falls hard into my stomache and I realized that it makes acid as my chest tightens and I struggle for a while to get it to open every time I had some.I must confess the yakult (drinking yogurt) did the same just now...maybe I will just give this a pass for another day or two.   The only Thing I am not sure about today is the headache that keeps coming back every 6 hours.I am drinking enough,have slept enough not done too much today....just not sure why Im getting this terrible headache.   O,one more thing.Every time the dr stops my blood pressure meds before surgery I come out of the hospital at least 5kg's heavier...10 pounds...(the tablet have a very powerful diuretic in it) And this time is no different.My weight is not even back to what it was before surgery so I have to be patient and wait until I can start drinking it again,which seems to be a week after surgery.   This sleeve is really going to be a prosess of changing my habits and make me more patient...as I have decided to learn to go with the flow and to not sweat the small stuff so much anymore.   Cant wait to see what the next few days bring. xxo

desertmom

desertmom

 

When Life Gets In The Way Of Eating

It ia just such a new thing for me to have to focus on protein drinks,food and fluids.Before we went to church this morning I had to have a cup of tea,make a protein drink,pack some water and some mushy lunch as we were going out directly after.   I just cant wait to start eating so I can have a protein bar instead of the drink and better even,to eat 65g of protein per day.   I have 4 more days of mushy food then a few weeks of soft foods.Just the fact that I will know how much I am ingesting is so much better than guessing how many cals my liquids actually have.   Must say,I am starting to love this smaller stomach,I ate a little sweetpotato today (mushed not liquidized) and I really felt full after 3 teaspoons full.I also notice I have less restriction at night than during the day...weird!

desertmom

desertmom

 

What Is Different?

Often I see posts on what happens when people take "one bite to many"....well,that has never happened to me.I can actually eat quite a lot.Usually I try not to but we've been entertaining a lot lately.Tonight after dinner I had something else to eat and for the first time I had a single hick up that I was wondering am I now full,is this it?that feeling of slight tightness in my chest and a hick-up?   It is so crazy to hear people say they cannot make 800 calories when I have to stop myself all the time or I would usually average about 1000 whr I eat what I really want to.   Then the thing of cutting carbs.I dont do more than 60 carbs on a high day but for me that is high in carbs for weight loss.When I low carbed before I had to stricktly stay under 20 for it to really work.   When I do low carb I feel a little on the depressed side.The feel good factor just disappears from my life and I start craving crisps and chocolate badly.   I am really worried that I will fail with this sleeve.I am not really dieting as I have this stange reaction of having no expectations so I will not be so disappointed.I suppose in a way after the struggle with the band it is normal to feel this but I will have to pull myself toward myself and start getting with the program and exercise and eat only the right food.   I will do this.

desertmom

desertmom

 

What is "something nice"?

When I can figure this out Im gonna have it...lol   I've been feeling like having something nice lately,a constant thought.Just cant figure out what that is.Unless I retry everything,I dont think I'll ever know and that sounds like to much hassle to me.   I do miss some really yummy comfort desert.Like apple pie and cream!   Ok,just saying!        

desertmom

desertmom

 

What has changed to speed up my weight loss?

Well,this morning I weigh 175.5 pounds.I am soooo happy.   Ive started thinking about a couple of changes I have made over the last month and it must be these that has started speeding up my weight loss.   The most important one is I started taking high doses of probiotics.I really couldnt reconsile myslef with the idea of taking stool softners an dlaxatives for the rest of my life.I had to try a few different ones as some gave me heartburn but found one that I dont even think is multi strained it is just acidophylus.2 caps 3 times a day and when I forget during the day 3 and 3 when I remember.i open them and drink the powder with water.My constipation has all but vanished.I also eat more spicy food and whereas my tummy still complains when I do this too often,I think this is helping too.   Then,I have stopped using low fat products.I have 2 kids and I know they need fats and wasnt getting it.I have started adding generous portions of olive oil when cooking (dont measure and I use enough) every day.I have also started aming basic dishes like beef and chicken,cut into strips,rolled in flour with some parmesan cheese fried in a little oil.Now I was a bit scared in the beginning of the flour as I use to not add any carbs to my diet for the past few months.But because I dont put egg on the meat before I dip it in my flour mix,just a thin layer of the flour sticks to the meat and chicken,The thing is it is somsoft and tender cooked this way that I just kept on doing it.For the past 2 weeks this,along with wok fried onions and capsicums of all colours (a lot ot these) have been my staple.I have also not limited myself in the amount that I eat and I know I eat way more than 9oz per day.When I am hungry I have a few pieces.The carbs cannot be enough to trigger cravings as I have none.   Having said that I have eaten out about 5 times in the past 2 weeks.Thai pumpkin and chicken fritters,Indian curry,roast beef and gorgonzola,ect ect. i of course dont eat much and I am satisfied.   I have lost loads of weight just recently and I think the reason is I am satisfied faster because of the fats in the food.It does fill you up fast.I dont have cravings for anything.Added bonus my skin is not dry anymore and my energy levels are up.   Just one thing that is not the best thing...I also often drink cappucinos.This darned dolchi gusto machine is just an evil little thing,I cant resist the coffee.I have read just this week where a lady that posted about her 1 year post op said she found early on that caffine makes her lose weight.This is not why I am drinking the coffee though and I have started limiting myself again,some days.   Exercise,nothing for the past 10 days.Stupid but thats the way it is with me.I have an irrational fear of losing the weight while exercising way more than what I will be doing for the rest of my life and then regaining when I start doing less exercise again.I havent ever discussed this on here as I know everyone will differ with me about it but this is exactly what happened to me before.I will lose this weight as balanced as I possibly can and anyway,the moment I start running longer distances,this stupid fear really sits in the back of my head all day every day,thats why I stop every time.Crazy,yes,stupid,yes,real,for sure.But I do play squash and go to some pilates reformer classes,which is way less than an hour every day.   I am now 5kg's from my dr's goal weight for me and a BMI of 25.Seems unreal to me.

desertmom

desertmom

 

Weight loss and holiday!

This afternoon I weigh 174.   We are checked in online and will now pack.Flying out tonight.   This holiday I will try my best to not let emotional issues with family get to me.I do not want to gain weight and I am going to try my hardest to be controlled in my eating.The skin on my arms really but me and I have become super self concious about this.Its summer and a sea holiday with family that I havent seen for a long time.They are all thin and have always been very critical of each other and of me.I will not let this upset me and will be kind and gentle (I do believe in miracles..lol) and will get myself a rash vest and broad shorts and pretend Im a surfer with my little kid...hehehehe!   My dr's goal is only 9 pounds away and I am super excited about this.   Never been to goal since the age of 23 and that is way too long ago to even remember!    

desertmom

desertmom

 

Weight Issues..lol

my weight is still stuck.I have played 2 super hard games of squash this week and,nothing!Before this surgery I would have dropped a couple of pounds at least.   My house mate (teeny tiny little thing with about 7kg's to lose) is losing weight faster than me at the moment.Scary really!

desertmom

desertmom

 

Weight Is Moving Again...heeeehaaaa!

212 pounds.Started the exercise thing a while ago and the weight just stalled.It almost made me stop again.However the jellyfish thing doesnt do it for me any longer so now I exercise...lol   Whenever I drink a multivitamin I am thinking of food all day and extremely peckish!I hate that feeling so now I have gotten kiddie chewies and eat 2 in the morining,2 in the afternoon and 2 much later.That way the appetite is not affected so badly!     This is not so easy.I am starting to understand more and more that certain factors will make us want more food.And I am not talking about head hunger.This feeling when I drink the vitamins are physical not doubt about that.   The question is how to deal with that.I believe that snacking on carrot sticks and cucumber (blegh!) and frozen mixed veg (yummie,it is green giant mix of green peas,green beans,carrots and sweet corn...low in cals great taste when frozen!) will be ok eventually.   Doing plastics,according to my dr,will reduce the amount of fat cells I have and will also help with the rate at which I will pick up weight in the future.He atill maintains if I did the plastics 7 years ago after losing 120 pounds,I would not have regained so much weight again.   I cannot wait to be under 200.I stopped right at 200 (ok,was 198 for about 15 seconds) when I had the band,   My friend is exercizing with a personal trainer.He said he would give us a "family package" and come to our house to train my daughter,my friend and me.I am thinking that kind of spoils the fun...should be at the gym!   Will start trying kick boxing or body combat again in a while.Most important is to start pilates reformer again.Best toning one can ever,ever do!   Ok, enjoy your food everyone!

desertmom

desertmom

 

Weight

O,I forgot to mention the weight today.I am 238 pounds today.Almost 50...almost!!!!!

desertmom

desertmom

 

Weekend Away And First Flu Post Sleeve

So here we are on our way for another weekend away at the beach.At the moment I have a bad cold and flu.Didnt take any meds until just now.   I got some loritadine with pseudo noreffedrine (or something like that) Wasnt sure what it would do to my tummy and an hour and a half later I know it still doesnt like meds.Will take some nose spray and panadols from now on as I dont like this full swollen feeling I have on my tum now.   The fabulous thing is I HAVE LOST MY APPETITE now for aver a week.I think for the first time ever.After the sleeve I never once didnt feel like earing,now I just cannot even look at food.The bad thing is for the first time I am not getting enough protein and seeing as my hair is still falling out at 8 months,this is a bit of a worry.   Because I have severe bathroom issues since the sleeve my main focus is protein with ispagulla husk and vitamins as I am not absorbing the vits very well at all.When some labs looks ok,others drop.After reading some newish studies on iron deficiency 3 years out,I am very concerned about this.Iron supplements causes constipation for me and I cannot take it at all as an addition.Now,trying to eat enough food with enough iron seems quite impossible at the moment.When I eat enough iron rich veggies,I cant get enough protein.When I add the fibre supplement,it keeps me full for hours and hours and cannot eat enough of anything.   We dont find fibre gummies here and to import it I will have to permission from the ministry.Which I will tackle next week as why cant I just order it online and import it?There is a list of banned medications as long as life itself and I will have to check and see if fibre gummies is on the list...lol   I sometimes dont think people in the US realize how lucky they are to have all the resources that they do.Life is so much harder without some things.   At least the hotel food sucks so badly (really bad food for a 5 star) that I wont be tempted to eat too much.What is a challenge for me is the pina quiladas that I like way too much.Dont like other cocktails so am not tempted but this place makes a mean PQ.And the weather is stunning.Hot,but not too hot,clear skies!   This morning my weight was 188.Slow now,but at least coming down all the time.   I also finally arranged to work out with the personal trainer from monday next week as the holiday is around the corner and I am still like jelly!Hope I can at least tone some in the next 6 weeks.   Sometimes I do worry about the long term problems I see people have with the sleeve.Many have iron issues and others have GERD.I pray that the Lord have mercy on me as I dont know if my very expensive private expat medical insuarance will ever pay for anything related to the surgery.It is not always non compliance that causes complications sometimes its just bad luck.But it surely seems like a very fine balancing act to get enough protein,firbre and the correct amount of every vitamin we need.I think maybe drinking a protein shake every day forever might help some of the issues but not all of it.And not ever eating the food that I know will cause reflux (lots of experience with this and food does make a huge difference even though some people will not admit it)   Ok,long update.But quite necessary to see I have to go and get those protein pancakes with fibre that I made for breakfast (its almost dinner time here) and eat them.It feels somewhat aurreal to me to have to force myself to eat.Wish it could stay like this until goal!

desertmom

desertmom

 

Week Off

So i have realized that I am obsessive about weighing and measuring and proteins and carbs and my poor family is on a diet and have been since I have started the crazy measuring and weighing of everything in July.   I now have given myself a week off.And just now my 11 year old and myself will be going to the beach and we will have hamburgers on the beach for dinner tonight.   And we will be going out a few times this weekend and I will eat whatever,but not too much.   This is the only way I am going to find this satisfaction level that I had with what I was eating for the first 4,5 months.This also prevents me from nibbling and constantly looking for something nice,which I still dont know what exactly that is.   So,I will be relaxing a little until Sunday which is monday here and then I am going to start low carb and ruthless exercise program to gt rid of this last 38 pounds.

desertmom

desertmom

 

Upping My Calories

So my friend and myself are in a stall.She is back on liquids and I am eating more often and more from today!So for this day,no calorie counting.   Tomorrow I will start with 1000 calories every day and maybe it will help.   Xxo

desertmom

desertmom

 

Under 90Kg's

today I weighed under 90kg's for the first time in many years.For people that weigh in pounds 200 seems to be the big number to break through but in kilos being less than 90 is the ultimate YES!   Interesting stat from my dr this morning.In 4 months I have lost 20kg's which translates into 44 pounds.It averages out to 11 pounds per month in the last 4 months.Which is not something that I could see for some reason.   Of course my first thought was to celebrate with food.This is something I will have to really work on.I dont mean bad food,just more food.I've been eating really little lately and I do miss eating tasty meals.   Because of the protein struggle (and to keep my cals below 800 when eating dense protein) I've been eating protein pancakes made with egg white and protein powder,too often.   If I could cut the amount of milk I use per day it would be easier but I like my tea and coffee with milk and 4 cups (3 tea) translates into to much milk.   Anyhoo,awaiting the blood results now but the dr isnt too worried about the petechiae as it is already clearing up a little.I did have a B12 and D injection again as well.And I have been wondering how do people get off their blood pressure meds.My blood pressure is now 120 over 80 which is normal but with the very strong meds I am taking.How does the dr decide to stop it?Do they just stop it or go on lower dosage or what?I forgot to ask.   Still,it is not normal and only bloods would tell if it is something to worry about.The dr wasnt to sure about the blood work needed so I kind of told him a few I thought was important.Will read up on it a little and maybe have the rest done with my GP.   Beach weather here in Dubai so this weekend,starting today will be spend working on the Vit D

desertmom

desertmom

 

Trip Report And Pms!

Our mini holiday went gr8.Fabulous beach,I have a tan for the first time ever.Dont know why but I tanned brown.I am of the pink kind with blond hair and have never tanned.I use a factor 50 and it wasnt even that hot anymore,but Im tanned.The kids say it looks gr8.   The hotel was really super,got bumped up to their grand suite.If I knew that in advance I would have packed some food as it has a lounge dining room and kitchen (the rich locals take their housekeepers with to cook) It was a pleasant surprise though and we thoroughly enjoyed the luxury of it.I think it was because we phoned and asked if there was a freezer compartment in the minibar as I had some special dietary needs..lol.Dont know why else we go the grand treatment.   The hotel food was soooo boring.Not really in line with the rest of the hotel at all.So I just didnt eat a lot at all.A bite from my friends plate or my kids.   Now,unfortunately I came back with serious PMS.I am one of these sleevers that become a bottomless pitt when I have my TOM.It is crazy that I can eat double my usual portions and I can eat way more frequently as well.And I have been very undisciplined for the past 2 days.I even had a small chocolate two nights in a row and found out what caused the candida in my mouth for the first 3 months post surgery.I use to have small amout of honey in my tea once a day then.I couldnt get rid of this white stuff on my toungue and in my throat for 3 months and just as I was losing hope,it went away.But the honey was finished and I decided to start using sweetener.   After the first chocolate I did find my tongue had an irritating coating didnt think much of it but had to brush it off this morning.Well,2 hours after I ate the chocolate tonight I felt it again.And it must be aggressive overgrowth to appear that fast.   I cannot use sugar.Isnt that amazing?For the rest of my days I will be sugarfree as I absolutely hate the feeling on my tongue.Get obsessed with it it bothers me so much.This must be a blessing from the Lord as I can see it,better altogether to have a reason to be sugarfree than just a choice to be sugarfree...lol   Tomorrow I will try to go and play squash.Need the exercise as I have been skipping exercise a lot.Did play yesterday though.   My weight is still the same and I have decided to make a mini goal for myself.Ideally I would want to weigh under 180 before our December holiday but I will have to start woking a bit harder for that.A friend that is a personal trainer has been burning to work with me to help me tone.Might take him up on it as I have 7 weeks before the holiday.That might make a significant difference before I go.   The heat is gone and everyone is out running in the evening.Might start that up again as well, a bit slower this time as to not lose all my energy with over exercizing again.   Well,I still love my sleeve and will eat protein pancakes one meal a day again from tomorrow to help the weight loss again.   My hairloss seems to have slowed down a lot as well.I still dont see too much regrowth yet but that will come.Might even go for highlights for the first time since surgery.I was scared one would be able to see my scalp if I made the hair lighter so I just let it grow out since surgery.I also wish I knew what I would look like with short hair as I really feel like cutting it quite short but havent had short hair in 25 years.A bit scared I will look terrible.Older or fatter or just plain uglier.   Thats me for now!Will push the water and good clean eating for the next 7 weeks for great results.

desertmom

desertmom

 

Throat Issues

one major issue I've had constantly is this horrible,thick,furry feeling in my throat every day.The dental higenist suggested I look at my meds for the asthma.Well,I skipped the alevesco yesterday and am confident that my throat will be better now.I seem to have a problem with oral cortico steroids as the previous one gave me thrush in my mouth.   Now to find something that works without side effects.Or better yet...get thin and get fit so that I dont need the meds anymore,wouldnt that just be a total blessing?   Some days,well most days now,I am happy with this sleeve.When I want to emotional eat,I wait for meal time and I eat something I really like.And that has changed dramatically.I feel normal.When I eat a little,I feel normal.When I fill my little pudding bowl we laugh about it and I usually end up taking half of the food out.   It is great to actually not be able to eat more.I still have a popcicle or 2 some nights.Have given up doing things that make me feel uncomfortable and enjoy my food more than ever before!   xxo

desertmom

desertmom

 

Things To Accept

There are 2 things I have to accept at this point.   I make these minute little portions of soft food and then,just when I start to get into it,Im full.I am physically satisfied but mentally I am freaking out.I do tend to eat the rest of it later because of the head issue.And because if I dont I would also be one of the people complaining not getting beyond 300 calories per day.   Number 2 is the not drinking after eating.This is something I will have to start practising very seriously.I am not managing it now.I feel if I dont get a little sip of something when I finish eating all the food sits high in my esophagus and I cant get it down,even if it was only 3 baby bites.   One more thing.I've had this thick white coating on my tongue and in my throat since surgery.I put myself on mycostatin thinking it was thrush.Well,it didnt help,even high dosage of it.   Yesterday the pharmasist gave me daktarin gel and it seems to help.I take a 1cm piece of gel and gargle it and keep it in my mouth for as long as possible.The one thing that seems to make the coating worse is tea and sweeterner.I cut out the milk to see if it was the milk but it didnt get better without it.   The feeling in my throat is thich and fluffy and horrible.I really hope this goes away soon. I feel great.I lose like half a pound every day still.Should just walk more.

desertmom

desertmom

 

The Weight

Jippee,the weight is coming off.I am down 24 pounds and I am getting excited about this new way of life.   It will be very easy to do to many calories in a day.I liquidized 4oz of chicken breast with 2 tablespoons of ff creamcheese and it was 220 calories.then I had 2 oz of my homemade meatloaf which was another 150 cals.the milk in my tea per day works out to 150 cals per day.then at 4 I had a protein bar because I felt like it and well that was another 180 cals.that totals 700 plus a bonbell cheese at 50 totals 750 and I havent had dinner yet.So this is where the discipline will have to start.   1 protein drink per day at 220 cals and 50g proteins per day.Then,no more liquidized anything.I will now learn to eat solids.People says that chicken and tuna is soft foods but I will have to make it soft. I will really have to learn how much to eat.I am going nuts as I dont think I will be able to keep to such low calories.Anyhow,lets see what happens.

desertmom

desertmom

 

The Weighing Game

The truthis I know I should not weigh every day.And if I had listened to myself then I would not have weighed again today after yesterday's great loss.   Well,up a pound this morning and I am sure it will be down again some time later.   Lesson,weigh in once a week only.....sure I will do this...lol   Second thing.I struggle with having no addictions left so tonight I decided to eat some crisps.Measured 30 grams,1 spoon of hummus and settled down to eat it.Well,of course I ate to fast but after 15g I was stuffed and called my daughter to save me by taking it away...and now I am sitting here with a super stuffed feeling that I didnt know was possible and cannot understand how it happened with so little. Ok,dont know if I will learn a lesson in this but I will think twice about eating this again.

desertmom

desertmom

 

The Way We Lose

I read a lot of posts and I see that we all have the same issues at some time or another.   Of course,every time I lose even one pound I am positive and when I dont I doubt.   Today is a positive day.hehehe   I am 217 today and I am happy!   In this blog I process externally (I dont really know how to be an internal processor..lol) The ups and downs of this journey is very real and when I have down time I read about my up times and then I can breathe again and wait....the weight losses come when they do.I eat right and wait.   Yesterday I started doing leg exercises...a little.And I can feel it.Today,I will do upper body and lower body.Cardio will have to wait until I am cold free again.   xxo

desertmom

desertmom

 

The truth

In the beginning of Aprill I stopped smoking but started chewing the nicotine gum.I did fantastic while on the gum with not smoking.   But the gum gave me extremely severe gastritis.I started refluxing like crazy and had to stop using the gum.Now this is where my challenge started.One must never ever underestimate the power of an addiction.I have gained 6 pounds in the last month.Yes,boys and girls,all of the buffer weight I allow myself is gone,just like that.   What is worse I am eating like I have never had the sleeve.Dont ask me how.I just can.I am never uncomfortable.Never feel like I over eat.I think I just pace myself very nicely and keep eating all day long. IT IS ABSOLUTELY CRAZY TO FEEL THIS OUT OF CONTROL AGAIN.   My very worried friend brought me the number of a therapist who works with eating disorders and I am going to go and see her.It feels like before the sleeve when I just couldnt stop.I even eat chocolate,which doesnt taste particularly nice to me.BUT I HAVENT HAD ANY NICOTINE (since stopping the gum) in 4 days now.I ama super b***h,have fired my lazy housekeeper,put my kid on a bus instead of a taxi (she refuses to keep a budget) and gave the little one a permanent tv ban during the week.Everyone hates me but feeling like a maniac at least makes me a little more assertive than usual.   But this is sooooo hard.I have a huge oral fixation.My life feels empty and sad when Im not able to get a high from something I stuff into my mouth,all the time.Thank goodness I sorted the alcohol thing out with myself as this would have been the perfect crutch now if I didnt make the choice to never drink to much or too often.   Anyhow,this is to warn people.Get into that healthy life style.Exercise.See the shrink,deal with your issues or they will deal with you,like mine are now.   I am back on my chicken and am not gaining weight anymore.The evenings are just still a challenge as this is when I want to really smoke.I also need to turf this chocolate ganash that I have in the fridge and I will be ok.   My aim is to lose this weight in 2 weeks but I will tell this blog when the 2 weeks starts.My imediate goal is to just get over the smoke thing and stay quit.Boy I sometimes just want to say whatever and have a smoke but I know is is just practicing saying no to myself.Something I am not very good at and the reason I got so fat in the first place.   So,no!I will not gain more.No,I will not smoke again!No,I will not eat that chocolate (well,maybe a little...lol.)

desertmom

desertmom

 

The Sleeve And Stress

So we are ahving quite a bit of stress in our lives at the moment and my sleeve hates it!   I have constant pain on my stomach (radiates to my back) and the stomach is rummbling like it did directly post surgery!   There is nothing else going on as far as I can tell.the sleeve is just super tight and very sensitive!   Dont really know what to do about this!

desertmom

desertmom

 

The First Week

I am doing this blog so that when newly sleeved patients ask me questions some time in the future when I have forgotten all the details,I can use this as a reference.   Us humans have the amazing ability to remember things,lets say in a more positive way,rather than the way they actually happened.I have found this a few times this week when asking some questions.Somehow we either make things worse than they were or so much easier/better than they were.The drama queens make them worse and the "can do's" makes everything seem so much easier/better than they were.   This will be a true reflexion of what I experienced and experience as time goes by.Another thing that I will try to do is update every now and then....long after the prosess of losing the weight is over...also so that people who is doing research can see how Im doing years into the future...good intentions right?LOL   Having surgery is always hard for me.Either the aneasthetics makes me nauseas or the pain meds does.I had pethidine when I came out of surgery and that caused some of the most agonizing moments of theday...the dry heaving was terrible.Moment number one when all I wanted was to undo what I've done to myself...and I couldnt.The rest of that day and night passed like a nightmare..but it passed.   The next morning at 11 they took me to the x-ray dept for the fluro leak test.Number two moment I wanted to just go back a few days....and couldnt.It was just one big swallow of fluro (unbelievably bitter) that I had to take..and it fell like a lump of clay going down a few centimetres down my throat and got stuck....they kept on saying swallow,swallow,swallow....and the next moment some of it just came back up.The radiologist then said to wait as it was delayed...whatever that meant.I waited for 15 minutes and had to go back for another x-ray....we repeated that about 3 times till they said,yes,its moving....you can go.So result: delayed but normal,again,who knows what that meant.   So now they told me to start sipping....and the nightmare started.I was very nauseous since surgery but the drinking just made it worse.the pain was crazy whenever I tried to swallow anything.And that is the way day 2 passed as well.   At this point I started thinking that this is it...as good as its going to get because this dr cut off too much of my stomach or I am one of the unlucky people with some crazy complication and my life was ruined...hehehe!It is really scary when things just dont live up to ones expectations and you dont know if the way things are happening is exceptable for where you are at that moment.And no one seems to be clear about things at all.   I was discharged on day 3 thinking my life is over...and battled all day to swallow even a few sips of hot water.   And then,in themiddle of the night,after I slept for a few hours,everything changed.All of a sudden I could swallow and drink.The pain disappeared and I could drink.  

desertmom

desertmom

PatchAid Vitamin Patches

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