Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Week Off

So i have realized that I am obsessive about weighing and measuring and proteins and carbs and my poor family is on a diet and have been since I have started the crazy measuring and weighing of everything in July.

 

I now have given myself a week off.And just now my 11 year old and myself will be going to the beach and we will have hamburgers on the beach for dinner tonight.

 

And we will be going out a few times this weekend and I will eat whatever,but not too much.

 

This is the only way I am going to find this satisfaction level that I had with what I was eating for the first 4,5 months.This also prevents me from nibbling and constantly looking for something nice,which I still dont know what exactly that is.

 

So,I will be relaxing a little until Sunday which is monday here and then I am going to start low carb and ruthless exercise program to gt rid of this last 38 pounds.

0 Comments

Recommended Comments

There are no comments to display.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.