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The Weighing Game

By desertmom

· 272 views

The truthis I know I should not weigh every day.And if I had listened to myself then I would not have weighed again today after yesterday's great loss.

 

Well,up a pound this morning and I am sure it will be down again some time later.

 

Lesson,weigh in once a week only.....sure I will do this...lol

 

Second thing.I struggle with having no addictions left so tonight I decided to eat some crisps.Measured 30 grams,1 spoon of hummus and settled down to eat it.Well,of course I ate to fast but after 15g I was stuffed and called my daughter to save me by taking it away...and now I am sitting here with a super stuffed feeling that I didnt know was possible and cannot understand how it happened with so little.

Ok,dont know if I will learn a lesson in this but I will think twice about eating this again.

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