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A blog by Gregnlr in General
  • Entries

    68
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    184
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    1034

About this blog

A weight loss surgery blog by Gregnlr on BariatricPal. 68 entries on surgery, recovery and progress.

Entries in this blog

The Lapband works, if anyone tells you different they don't have a clue what they are talking about. I post this since some people get discouraged and hear people saying it's just a gimmick or it's too hard once you get banded. October the 16th will be 7 months for me and I am doing great, I took a vacation from the band while I was on vacation (extended which really lasted almost two months). That means I ate whatI wanted too, not always what I should. While I did not lose weight during that pe
I have been so busy and so at a stand still with my weight that I have not posted in a while. But that does not mean I am not as happy as I can be with my Lap band. It means I have I have gotten off course. I have been at a stand still since before my Vegas trip in late July. Here a month later I still weigh the same, but I have changed. First I have not fallen off the wagon, I just don't follow my previous winning routine as I did before. I am not eating bad, just not as good as I could. No swe
I started packing for Vegas today, I leave next Sunday. I have packed enough Muscle Milk Light to cover my protein needs each day. I know sometimes when you fly you tighten up, and if I was any tighter (well perhaps I should not use that phrase). If you have any suggestions for me on my trip please chime in. At least my food bill in Vegas should be next to nothing.
last night I cooked a turkey medallion, one of those you get from Sam's Club, I have not had any issues before with them, so I was quiet surprised when I got stuck almost at the end of my meal. Guess a took a bite without chewing it the way I know I need to chew or it just went down the wrong way. I was not too bad at first but it just kept getting worst. It took over two hours of slimming and puking before I got any relief. You know it ti bad when you are so stuck you drink water just to try to
It was really just an normal week. Nothing major to report since getting stuck on Monday. I have been very careful since then and I did eat my steak after a few days and had no issues. I am only down a few pounds since my last update, I guess I am at another terrible plateau , hate it when I am not losing. I wanted to be down to a certain weight by my Vegas trip and only time will tell, but as it looks now, that goal is going to be hard fought. That is something else I want to point out, you hav
Well it was the 4th of July weekend. On Friday I took a nephew to see Transformers, did good had water while he sat there eating his popcorn. After the movies he wanted to go to Maggie Moo's and ice cream shop right outside the movie. Cool we went in and he ordered, and before I knew it I ordered one scoop of dark chocolate ice cream. It really was not as good as I had imagined, not saying the ice cream was not good, I am sure it was great, just one of those self expectation that did not live up
It has been too hot to walk like I was walking and it has slowed down my weight loss.I really need to be down another 15 pounds by the last week of July for my Vegas trip, self imposed goal. Anyway I will continue on and I am not discouraged, I know it will continue to come off if I don't cheat and work my band like my company works me (not a complaint, glad to have a job). The 4th of July will be different, instead of me grilling, drinking and eating. I will be chill-in. I did buy a brisket for
When I say the chicken was stuck it was stuck and it has taken me 4 days to recover. I am back to drinking protein shakes and eating chili and soups, I have not tried any solid food at this point, too scared. Not scared of the food, but scared that I will have to have an un-fill not that I feel I am at the perfect place after only two fills. You can't imagine that so little can really be so much in your band. I now know why doctors give very small fills, especially if they don't use the fluorosc
OK, I have really been struggling since my last fill. On Tuesday I tried to eat some chicken and it got stuck, by Wednesday I could barely get water down. Yesterday I was able to drink some water and a little broth. I spoke with my Dr. and he offered to do a un-fill. But I am going to hold out for now, as long as I can get water and broth I am good. I hope it will loosen up in a few day, may have some swelling due to being stuck. I was at a good spot and don't want to regress. The good news is I
OMG I thought I was going to die. A little background first, I love chicken, I ate chicken almost daily before the LB. Well I am 3 months post OP and have had a second fill that has me very tight, now your caught up. So yesterday I go to Sam's and buy a rotisserie chicken, like a have done a few hundred times before pre-LB. I got it home and took it off the bone and in the fridge it went. I am thinking I can eat this, the ground turkey is getting old and I needed something new. Now the gross par
You know I was a slug before the LB, I did not feel like doing anything other than stuffing my face and watching the tube. Not anymore, since dropping the pounds it is all about what can I do today. Today I worked all day and cam home and mowed the yard, remember I fired the yard boy. I went to Sams Club today and the only thing I bought was water, that has to be a first. I have saved enough money on food in 3 months that I am treating myself to a trip to Vegas. It has got very hot so now I walk
I have struggled since my fill last week getting any solids down. You read where I tried steak. Last night it was ground turkey, still had major issues, took me an hour to eat then an hour at the sink getting it back up. Not much fun. So today I turned my ground turkey into chili, then hit it with the immersion blender till it looked like red apple sauce. At that point I had no issues consuming about a cup, maybe more. Since it was the first real food I have had in days I did not mind going over
I did not get to walk today because it was raining this morning so that put a damper on the whole day. I was not as motivated as usual on only Biddle around, really did not accomplish anything other than I was able to eat my steak today. It is odd how the LB works sometimes I can eat other times not so much. It did take a while, but was worth it, good protein. So the rest of the day I will only have two protein shakes. I did brown some ground turkey for my meals though out the week. It just make
Usually on Saturday nights I have steak. It's just what I do. Well as usual I went and got a couple of nice filets today from The Fresh Market. Cooked them up tonight and even though I cut mine in the size of a pencil eraser and chewed, chewed, chewed. It would not go down. I guess my days of eating steak are over. But I will try again tomorrow. On a positive note, I did walk my 5 miles at 6am this morning, mowed the yard ( and that was with a push mower) planted some plants and worked in the ya
You know I am in a complete different mindset now that my weight is dropping with my LB. I use to plan which restaurants I would hit, what food I would cook, and what grocery's I would consume on the weekend. Now I plan on what I can get done, where I am going to walk, and who I will visit. I have made amens with many, including my Dad that I have not spoken to in about 10 years. I think I carried so much guilt on my shoulders with my weight that I had forgot who I was, I have to say again the L
This morning I ordered a heavy duty rolling clothes rack, I know bazaar. But I need something to start moving my old clothes out. Everything I put on is too large and I have to get them out of here. So I ordered a rolling rack, remember I have years of FAT clothes all the way up, but this time if I can't wear it out it goes as I am very confident that I will never be that size again. Once it gets here if I try on something and it is too big it can go straight to the rack. Then out to the garage
I had my second fill yesterday and it was only an increase of .4cc, but what a difference. I went from being able to eat steak on Saturday night to having to drink my water slow. Tonight I tried some chicken noodle soup, I thought I was going to die. I slimed big time and PB'ed forever but it did go down as opposed to coming up. I guess I have to slow down even more and maybe be on clear liquids for a few day. I AM NOT COMPLAINING, I would love to be at my sweet spot on the second fill, but that
My last post I talked about how hungry I was and I cheated. It was so weird, the next day I was fine and this weekend I forgot to eat some meals. I scheduled a fill for tomorrow, that is number two. But I am off my plateau and lost another 5 pound. Will update my ticker after I get my fill so I will have an official weight. I walked and worked in the yard all weekend, I have so much energy now. Each week it gets better. I cooked sea bass and that is very very good, I also had a steak Saturday ni
Last night I got really hungry, something that is not an issue to me so I went all out (I guess that is a matter of opinion) I had an extra protein shake, I know I know I shouldn't have, but I also added a banana and two table spoons of peanut butter and a table spoon on Nutella. Bad me I almost double my calories for the day in one shake. So today I made an appointment for my second fill.
I have not posted in almost a week, but that is a good thing. I have been so busy. I am walking 2 miles at lunch and 5 miles each day on the weekend. I took a 5 pound weight to work and now do a routine while I am on those long calls. I also took an exercise band to work and have a routine for that as well. After work it is straight to the next project, I am getting so much done. I had a garage sale over th weekend and yard work and it just keeps getting better. The task I use to dread, I can do
On Thursday, since I took off Early on Wednesday for my Birthday. The people at work had me a nice German chocolate cake with candles and I had a piece. Well maybe not a piece. I had approx one table spoon, not rounded either. I think they were testing me, in a nice way. They wanted to do something for me and did not know what to do, I skipped lunch since I had that tablespoon and was not hungry anyway.

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