I have not posted in almost a week, but that is a good thing. I have been so busy. I am walking 2 miles at lunch and 5 miles each day on the weekend. I took a 5 pound weight to work and now do a routine while I am on those long calls. I also took an exercise band to work and have a routine for that as well. After work it is straight to the next project, I am getting so much done. I had a garage sale over th weekend and yard work and it just keeps getting better. The task I use to dread, I can do at a run. On Sunday I was at the park walking 5 miles at 6am, then did my shopping on the way home and came straight home to mow the yard. I could have never done that before I had the LB. I went to the Bonefish Grill on Saturday night and did not feel like people were watching to see how much I ate, then took most my meal home. I am on a routine on what I eat daily since food no longer consumes me, the same thing each day because I have placed so little importance on it. I still have a ways to go, or quiet a ways to go, but you can't believe how much better I feel. When I think about cheating, I just look in the mirror or get on the scales. When people look at me now it is not because I am so fat but because I am beginning to look good. Another point I should make is find a support group and go, Group keeps you encouraged. The support I have found on here is also great, fabby50 Bernadette is always there for my support. Try to do the same for others...

what do you do, if you don't mind me asking? i'm asking cuz you mention phones a lot. i work in a call center so i'm on the phones a a lot too. i'm a supervisor so it's a little easier for me. it's not a day in day out process like it was before i was promoted.

Cool, I am a workforce project manager for AT&T. I was a supervisor in a call center s I know what your talking about.