Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Looking for motivation!



Recommended Posts

Well it has been a while since I was on here. Banded July of 08. Lately though I have begun to gain weight again and need to remotivate myself so thought I would drop in for a visit and get back on track. Always found good motivation here on this forum, TIA!

Share this post


Link to post
Share on other sites

i gained a bit too (banded 6/04/08) lost 77 lbs and gained almost 15 by the year and a half (well almost a year and a half) i totally need motivation. i 'do' love my band, however i had to get 'unfills' because when i get aggravated my band becomes very very tight.

Good luck with everything!

Share this post


Link to post
Share on other sites

Bigrick sorry to hear your not feeling it, you've been one of the more informative and positive people on the board. Remember why you did this in the begining and how far you've gone since then. I see you haven't updated your weight tracker for awhile maybe starting there would help get your stats caught up look at how well you've done. I know we did this to end the "diet rollercoaster" but find a program that may get you started back on track I had a lot of success with the 50 Million Pound Challange The 50 Million Pound Challenge while trying to lose my pre op weight. Good luck!!

Share this post


Link to post
Share on other sites

The luxury of being 'merely obese' has grown almost too comfortable....

Wow, that statement really hit me. I so feel that way. I was at 327 and had dropped 62 really quick, some on preop diet and most post op. I found that after 3 months I had no restriction and basically got compacent and started to fall into old habits. I had to wait too long to get my first fill as the surgeon was heavily booked. So the time between scheduling the fill and getting it just this Tuesday, I put on 7 lbs.

Why did I do this? I looked and felt so much better at 265 that I lost my motivation. Well I lost back the 7 in the last 3 days since the fill and I feel like I am back on track.

I really need this band. The future is still unclear, but I need to let this tool work for me.

Jack - I really enjoy your posts!

Share this post


Link to post
Share on other sites

I agree that sometimes it really difficult to stay motivated especially if you have had success early in the band process.

Now that I am officially in the overweight category I have to look back at how far I have come and really focus on the non scale victory.

No longer diabetic

No longer have sleep apnea

No more back pain

No more knee pain

No longer lose weight only to gain the weight back plus an additional ten pounds. (the old way was to lose 50 lbs but gain back 60)

going from a size 56 pants to 36 pants.

from 3X shirts to medium.

As a result of the above and many more changes I need to keep reminding my self that the journey is worth it.

Share this post


Link to post
Share on other sites

Thank you for the replys, it means a lot coming from those who are going through and experiencing exactly what I am. At this point I have decided to schedule another fill. It has been close to a year since my last one and I can definitely get more food in now then I could then with an occasional PB from eating to fast. I think a fill would slow me way down again and help shrink my portions to allow weight loss to begin again. I know this is all up to me and that the LB is just a tool to aid in me attaining my goals. So I guess it is time to S*** or get off the pot so to speak. Thanks again people and sorry it took so long for me to answer, it just has been a very busy time for me-

BR

Share this post


Link to post
Share on other sites

I dont think I want to wear anything like that, didnt want to when I was young and a whole lot better looking! But thanks for the smile!

Share this post


Link to post
Share on other sites

Hey Rick. Been a while since I took a peak into here, which I do now and then and was nice to see a name from way back. I have stalled. Haven't gained back anything, I fluctuate a few pounds here and there but have really stablized. That's not good, because i am not at my orginal goal. The term "comfortable" really hits home, but it should not be good enough. I had to scale back the gym a bit and that bothers me - I'm hoping to go back to my old pace of 5+ days per week in another few weeks. I probably need to readjust my band as well. I am probably a bit too tight as I often get heartburn these days (keeps the food intake down but I know probably not the most healthy). Plus if I loosen up and then tighten again, I'll get the same benefit, which worked for me in year 1. Anyway, you are not alone. We all go through this. Hang in there and keep at it, you have still come a long way !

Share this post


Link to post
Share on other sites

MM and Jack, good to see both you guys still here and working things even if there is a little back sliding into the old habits. That is exactly why I went this route to get my eating under control, it takes more than just will power but that physical reminder to stop eating so damn much! All those years as a macho weight lifter and intense physical activity left me with nothing less than a voracious appetite. I still get urges to eat that way now but the Band prevents me which I will be ever grateful for. I gained a little back, maybe 10# but have held there for a while and have cut most of my meds out or in half, a great thing. But I still want to get rid of them ALL so it is time to get back on track, for all of us!:thumbup:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×