Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How did you determine your goal weight?



Recommended Posts

Like I said earlier...I doubt that I am 185lbs of leaness....but was just wondering if there were ways to find that kinda of thing out. My scale says perscentage too, but I'm not sure I really trust it either. And no way would I be perfect weight at 225 oh that is so laughable, since when I was 200 I was still too chubby...some of which is skin. Isn't that yucky. The thing I noticed when i lost down to 200 before was...with all the extra skin I still look like i'm huge...or is this just a personal thing that we always see ourselves as huge?

Melissa

Share this post


Link to post
Share on other sites

My biggest determining factor was that I did not want ot be fat at 40..I had my surgery 3 weeks before my 38th birthday so I had to two years to get this fat off..I'm now 39, will be 40 in April and I now will be fit at 40!

My Dr. told me 90 lbs but I am going strong still and have lost 102.5 in 18 months..I'm going for another 12.5 lbs to make me at 150 lbs for a total loss of 115 lbs.

Share this post


Link to post
Share on other sites

I chose my goal weight of 140 because it was right smack dab in the middle of the "normal" bmi range. I know BMI doens't REALLY have much barring on anything, but it was a place to start. According to the site that Vines found for "Ideal Body Weight" I should be at 162, and I've been playing with the idea of changing my goal to 160 for quite a while anyway. Right now though, I kind of feel like changing my goal is cheating myself. It's kind of silly, but here's the thinking behind it: If I change my goal now, my mini goals change, ie: I'm closer to halfway to goal, when with my original goal, my halfway point is still 15 lbs away. So it almost feels like I'm changing it just to get to my miles stones faster or something. I figure when I get to 160 I can re-evaluate and see how I feel and THEN change my goal.

I also think that my sister looks very good at 130, she's my same height, but has a slightly smaller frame than me, which is another reason I picked 140.

Share this post


Link to post
Share on other sites

I don't think it's about the exact weight so much any more for me. I am 160 at 5'8.5" and I look pretty good in clothes (as long as I camouflage my hanging stomach & abdomen) but unclothed is a nightmare. I really feel the need to have PS in order to complete the process.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×