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Scare that I will gain a lot of weight back :-(

tcbgirl

By tcbgirl, in LAP-BAND Surgery Forums

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tcbgirl    0

tcbgirl
Posted

I am leaving for Thailand in a few weeks and will be there for 5 weeks. I grew up there so I love all Thai food. Right now I have some restriction but I am not there yet so the lbs that I've lost is mainly will power.

I am scared that I will gain a lot of weight back from having not so much restriction. Well, like this past week, I have been dealing with H1N1 flu in my house. All of my kids got it, my almost 2 year old just got diagnosed yesterday. My mom and sisters (they watch them for me when I work) got it too and is still dealing with it. As for me, I am going to urgent care tonight and see what is going on with me (I am sick but no fever). I have already gained weight just by eating something that make me feel good and not counting calories and it has been only a week. I am going to Thailand for 5 weeks and probably won't be able to prepare my own meals. I am so paranoid over this :sad:

My doctor will not give me a fill since he said it would be hard for me to find a lap band doctor there in case I need an unfil or something.

I need some advice please.

Thank you so much,

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als74    1

als74
Posted

My advice is this. If I were you, I would not worry too much about gaining weight. Going on the trip will be stressful, which will tighten your band. Also, don't pig out. Enjoy yourself, but in moderation. Have fun, and when you come back, diet like normal people do when they go on vaccation and eat too much. Don't be afraid to be normal. And another thing, all that spicy food might upset your band and give you more restriction too. Do NOT get a fill before you leave...your doc is right. Stop stressing and have fun. Keep busy and don't make the vaccation about food. I am excited for you- have a blast!

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tcbgirl    0

tcbgirl
Posted

Thank you for calming me down. I am so excited to go since the last time I saw my family it was almost 6 years ago :-( I am going to try my best though and just have fun spending my time with my family and let my kids enjoy their vacation too :sad:

Thanks again.

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Go To Topic Listing LAP-BAND Surgery Forums

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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