Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is anyone else.....?



Recommended Posts

Is anyone else NOT weighing themselves?

I was banded on 9-4-09 and had my first fill last week. After surviving Bandster Hell (and thinking I'm still in it somewhat due to hunger and little restriction), I have decided NOT to weigh myself at this point.

My reasoning...

Because there are so many lifestyle changes I'm trying to make (i.e. eating Protein, going to the gym, chewing, eating slow, having a positive attitude), that the possibiliy that I'm not losing weight like I'd hoped seems to difficult to deal with. I feel overwhelmed with learning the whole band thing that I don't feel ready to deal with the disappointment and feeling like a failure this early on.

Anyone else not getting caught up on numbers? I feel like I should be weighing myself all the time....

Thoughts?

Share this post


Link to post
Share on other sites

From what I understand we are not soposed to get caught up in numbers but I am. Not so much numbers but watching that scale drop keeps me focused so I guess its different for everybody. Do what works for you!!

Share this post


Link to post
Share on other sites

Is anyone else NOT weighing themselves?

I was banded on 9-4-09 and had my first fill last week. After surviving Bandster Hell (and thinking I'm still in it somewhat due to hunger and little restriction), I have decided NOT to weigh myself at this point.

My reasoning...

Because there are so many lifestyle changes I'm trying to make (i.e. eating Protein, going to the gym, chewing, eating slow, having a positive attitude), that the possibiliy that I'm not losing weight like I'd hoped seems to difficult to deal with. I feel overwhelmed with learning the whole band thing that I don't feel ready to deal with the disappointment and feeling like a failure this early on.

Anyone else not getting caught up on numbers? I feel like I should be weighing myself all the time....

Thoughts?

I'm the exact same! I'm about 5 wks post op and I haven't weighed since my 2 wk post op appt because I had only lost 5lbs and was really disappointed so I haven't weighed since then bc I don't want to get upset if I haven't lost as much as I think I should bc I will get really discouraged. I haven't had a fill yet so it's been really tough lately bc I can eat whatever I want and way more than I should. So I'm waiting until I get some restriction before I start weighing regularly bc I know I'll just be disappointed if I do it now.

Share this post


Link to post
Share on other sites

I weigh every Wednesday morning and am keeping a record of it. I don't even think about it until Wed. I just feel that I do need to know how I'm doing at least once a week.

Share this post


Link to post
Share on other sites

I'm 9 days post op and have stopped weighing myself - i know I've lost weight, but I don't want to see numbers. Why?

Well, a) it's too soon to feel disappointment and :) because the surgery left me a bit scarred - I found out that I'm resistant to morphine so when I woke up, I felt every ounce of pain until they finally realised I needed a different type of pain killer.

So, the last thing I want to know is that it's all been in vain. At the end of the day, we've had our stomachs cut open and a foreign device placed into us, changing the way we feel when we eat. I won't weigh myself until I'm over this period of "oh my God what have I done".

Share this post


Link to post
Share on other sites

I tend to weight myself daily, but I also keep in mind that a lot of things in your body are constantly changing and your weight normally fluctuates. I never get bummed with the results. But, its very encouraging to see the numbers trending down! I need that encouragement to keep me going when things are hard!

Share this post


Link to post
Share on other sites

Hi all-

I have stopped weighing myself too. I decided I was going to do every other week, that way if I didn't lose one week, I wouldn't know it. I just don't want to be on the scale looking for constant changes, when there might not be. I can see a change in my face and the way clothes fit and thats what I'm going on to let me know things are happening. I have my first fill next Thursday and I'm sure they will weigh me then..I might close my eyes:closedeyes:..LOL-who knows.

I was talking to a girlfriend of mine and she weighs everyday..she said it helps her stay on track. To me, it would make me crazy to see the changes from day to day-especially if there wasn't one. Do what works for you-and stay positive. The weight will come off in time..I wish they could have put some patience in there with the band.LOL

Good luck everyone!!:)

Share this post


Link to post
Share on other sites

Well I weigh myself WAY TOO much!! It's horrible that I feel compelled to do it every day. I am really trying to get out of that bad habbit. I have been banded for over a year and it wasn't until now that I am doing this. I was like all of you and didn't at first then did maybe once a week. I know that we fluctuate and I am driving myself mad. No one should be prisoner of their scale. I kinda think the reason I am doing it now is because I have almost hit my goal and am afraid of the bounce back. We all know that feeling... you hit the bottom and from experience we all go back up. It scares the poo out of me. So we are all scared, you of not losing (and I remember that feeling) and me of gaining. :eek: Dang this sickness!!! :)

Share this post


Link to post
Share on other sites

i go for my first fill today and i haven't weighed myself since my two week post op appt. when they did it for me...i don't even have a scale in the house...after trying other diet plans before, I know I would just obsess over the numbers and get discouraged if i did not do as well as i thought...so it should be interesting to see if i am up or down when they weigh me in today...i've stuck to the diet so i'm hoping for good news...darn the bandster hell...

Share this post


Link to post
Share on other sites

From what I understand we are not soposed to get caught up in numbers but I am. Not so much numbers but watching that scale drop keeps me focused so I guess its different for everybody. Do what works for you!!

I weigh daily. That is the recommendation made by the bariatric center where my surgeon practices. This was based on data they collected from their successful bariatric patients (both bypass & band patients). I find weighing daily keeps me honest and focused. For example, right now I am in a semi-plateau and if I was not weighing daily I might not be as careful about what I am putting in my mouth. I suppose if not seeing the numbers going down as much as I'd like made me really mental :), I'd cut back to weighing weekly. I say do whatever works best for you in reaching your ultimate goal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×