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Hi to all; I am scheduled 9/10 and am so excited. Thanks for all your comments which have helped me get to this point I'm very concerned about dehydration and hope I can get enough Water in

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For most people, drinking isn't a problem. liquids generally go through quite well. There are some people who are really swollen after surgery and need to sip, but that problem isn't as common (with the sized bands) as it used to be. AND...some surgeons put in fill during the surgery and that can cause some to have problems getting things down, but fortunately that too is more rare.

Lastly if you are really nauseated you may not want to drink, but if you're nauseated tell your doc immediately. Usually they can give you meds to control it; they don't want you vomiting if it can be helped (and why suffer?)

Many are like me; able to drink easily and able to stay well hydrated from recovery on! Once they did a post op swallow test on me and saw things were flowing fine, I think I drank 30 ounces of Water in that first hour! :)

You should be fine and if you aren't there are steps that can be taken very quickly to "fix" it for you.

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LOL I DO know what I'm talking about...unless I'm wrong! We all just try to give the best advice; but I'm always asking my doc questions. I guess my name should've been nosey monkey! :)

I'm glad, though, any time I can help!

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So I am meeting with nutritionist and psych on same day this week. I am nervous since I am 1 yr out of an abusive marriage and I was honest about stress and the feeling of depression on the questionnaire. I have never felt any self pitty and I have always tried to remain strong for my 10 yr old daughter. I firmly believe my faith has driven me and the leaving him was the choice for my lil one and I. But now I am.afraid the psych might say lap band is no good for me...someone please advise what the psych eval may consist of...

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So I am meeting with nutritionist and psych on same day this week. I am nervous since I am 1 yr out of an abusive marriage and I was honest about stress and the feeling of depression on the questionnaire. I have never felt any self pitty and I have always tried to remain strong for my 10 yr old daughter. I firmly believe my faith has driven me and the leaving him was the choice for my lil one and I. But now I am.afraid the psych might say lap band is no good for me...someone please advise what the psych eval may consist of...

It's really not that daunting. I was a little afraid too. You have a clear grasp on reality though and will not have any problem. It's just a frank talk about your expectations, where you've come from and where you are going.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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