August 1 - January 1 Challenge

[liz_hager 0]

Come lose weight with me! This challenge goes out to any and all who want to get back on track, stay on track or just jump start their weight loss. I'm planning on using this challenge to get back on track and loss those last 20 pounds. So my goal is lose 5 pounds a month from now until January, to exercise each month for at least 1200 minutes and to mostly eat healthy food. Each Saturday, I will post my weight and exercise minutes. My rewards for meeting my goals are a new bathing suit, a manicure, a new haircut, and a new ring.

Starting................Current....Goal.......Difference

liz_hager...............160..........140.......20