please help me

[Guest christinebaby26]

thanks everyone you guysd are soo supportive and today is the 26th and its my birthday and its even harder ....but im not gonna lie yesturday i cheated and i couldnt help myself and im mad at myself but at the same time im thinking if i could have been on a diet of liquids for 2 weeks straight then why couldnt i have tried to loose the weight with out the surgery? i feel like after speacking to all my friends that one day isnt gonna kill me or effect the liver but i dont know anymore i hope it doesnt.....im so confused i have exactly one week till my surgery and my mind is going insane

thanks all for ur support it really means alot

[tztmama 0]

It's a done deal and beating yourself up over it will only lead you closer to that next bite. Forgive yourself and get back on your fast. I know it is difficult. We aren't hangin' around this website because we have this thing licked.

You have taken the steps to ensure your health by researching and pursueing a tool (the band) that will help you reach your goals. Keep your head up and don't look back!

[Parvathi 2]

thanks everyone you guysd are soo supportive and today is the 26th and its my birthday and its even harder ....but im not gonna lie yesturday i cheated and i couldnt help myself and im mad at myself but at the same time im thinking if i could have been on a diet of liquids for 2 weeks straight then why couldnt i have tried to loose the weight with out the surgery? i feel like after speacking to all my friends that one day isnt gonna kill me or effect the liver but i dont know anymore i hope it doesnt.....im so confused i have exactly one week till my surgery and my mind is going insane

thanks all for ur support it really means alot

Don't stress over it. We all slip up from time to time. It's over now - move on and just try to follow your doctors orders as closely as possible.

Happy Birthday!! Just think, by this time next year, you're gonna be *really* celebrating!

Only a week to go - you can do this