Ugh...plateaus!

[ebar822 0]

I have been hovering right about 260/261 for weeks. And what's worse is once that starts happening, I become dejected and my old eating habits come back.

I became so frustrated that I started eating crappy food again and I am sure it was a combination of waterweight/my period, but I went all the way back to 267. When I stepped on the scale and saw that, I knew I had to stop. I had worked toooooo hard, you know? So I detoxed...lol. I ahd only fruits and vegetables for two full days and now I am back to eating normally...and i am proud to say when I weighed myself this morning, I was 257. It's so weird, eating so badly for 3-4 days and then 3 days later I am past my plateau!

I feel motivated again and like this thing works. Now let's hope I make the right choices at the BBQ for Father's Day today...

I want to keep OUT of the 260s and head into the 240s!!!

[Delivered 0]

Congratulations on your weight loss and overcoming your plateau. I know it's hard work and plateaus are discouraging, but you're an inspiration that we can overcome with the right frame of mind.

KUTGW!