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Any sleevers for June? Dr Aceves?



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After much networking about VSG I have a date of June 17th with Dr Aceves in Mexicali and look forward taking the path on my new journey and life as I am nervous yet excited...sound familiar?

I'm looking forward to making new friends as a support system and to lean on and exchange news..protein supplement preferences, recipes, anything to help each other.. etc..

My real concern is the amount of Protein intake and Hair loss.< /p>

Can anyone share info about any protein pills or amino acid pills with protein?

Please let me hear from you...:glare:

Edited by debking811

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I am scheduled for June 17 as well. I have already started as of April 29 changing my diet and experimenting with different Protein supplements. My favorites so far (and trust me when I say I am very picky) is EAS Myoplex Lite in French vanilla (not a fan of the chocolate drinks so far but my husband likes them) and Isopure (liquid form, have not tried the powdered form yet)..one bottle is 80 percent protein and it tastes pretty good...kinda reminds me of sugar free coolaid mixed with a wine cooler (haha)...Good LUck...By changin my diet and substituting the EAS drink for Breakfast I have gotten my body (sorta) ready for the two week liquid diet and have grown a taste ... not to mention already dropped 11 pounds (in two weeks) and feel a lot less bloated...

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People say that your taste changes after you have surgery and not to stock up on too much stuff.

I bought unflavored GNC Why Protein powder and I mix it

with all sorts of sf stuff. Most people hate Isopure but I didn't find it too bad. At $4 a bottle though, I was looking for a cheaper alternative.

Dr. Aceves told me that the hair loss comes from lack of Zinc. That's the first I have heard of that one. I have always been told to take Biotin and up my Protein.< /p>

I need to remember to get some Zinc next time I am out.

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Zinc is definitely on the list of minerals that can cause Hair loss if you are deficient. But most of us aren't losing hair due to vitamin/mineral deficiencies or Protein deficiencies. It's the shock to our system of surgery and anesthesia combined with rapid weight loss.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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