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I knew going into this surgery things were gonna be different...def for the better. BUT since my last fill my bowel patters have gotten a little off. I know not as much in...not as much out. What should be the normal? Everyone is different so I guess it varies but what should be the normal if you use to go every day?

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Hi , I am having the same issue so I purchased

Fiber, it has helped me tremendously. You can even get special K fiber Water, or the Fiber One Bars and eat on One Bar the whole day! Another product I use is Fiber Choice (chewables) although they don't tast that great. I've also heard that there is a powder one you can add to food. Good Luck!

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i was having the same problem...i was miserablely constipated...i mix 1/4 cup of fiber 1 Cereal in my yougurt every morning and that has kept me regular....and i tastes sooooooo good too!!!!!!!!!!!

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I think this must be a universal band problem. My surgery was 3/31 and I have had horrible Constipation since...I had to actually take a laxative last night after waiting 8 DAYS for the issue to work itself out. Needless to say, fiber is my friend. I bought the Benefiber powder and mixed it in with my shake and it's like it not even there...I'm hoping it works!

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I think this must be a universal band problem. My surgery was 3/31 and I have had horrible Constipation since...I had to actually take a laxative last night after waiting 8 DAYS for the issue to work itself out. Needless to say, fiber is my friend. I bought the Benefiber powder and mixed it in with my shake and it's like it not even there...I'm hoping it works!

Well I might explode then! I only go once every one to two weeks now, and I don't get banded until Thursday!!!

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I had the same problem and someone suggested stool softners to me. It worked like a CHARM! Apparently the food we eat has a ton of fiber, so the softner helped a LOT!

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I haven't been banded yet - just starting the process ... however, I've already have this problem - or should I say - HAD - this problem. A friend of mine told me that her gastroenterologist told her to take 250-500 mg. of magnesium daily and it would regulate her -- she said if that didn't work, increase it by 250 mg. until it did - that you can't OD on magnesium - your body will burn off what it doesn't use. Well, my BF and I both started taking it - You can get a 100-ct. bottle at Target for $2.49. I started taking 500 mg., about 3 weeks ago and now I go every day -- sometimes more than once! Hope that's not TMI!!! Give it a try - hope this helps someone. :rolleyes2::tongue:

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If you are having too much Protein you will be constipated - also drink LOTS of Water. You physically must have a BM if you take in enough water.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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