Not losing post op

[teresa0199 0]

I'm a little over 3 weeks post op as I was banded on 3/12. I have followed my doctor's orders to the letter regarding my diet. I'm on the soft food diet as of now.

Prior to the surgery, I was on the pre op diet where I lost 11 lbs. in 2 weeks. I've lost a total of 18 lbs. now. Yes, that's a lot of weight, but I haven't lost anything since the first week post op. Since I started soft/mushy foods, I've not lost. In fact, I've gained. I don't get my first fill for another 3-5 weeks. Here's what my typical diet is:

Breakfast-Protein shake

1/2 Apple juice (TMI-To help with constipation)

Lunch-3 oz. Turkey lunch meat

1 oz. of cheese

3 crackers

Snack- Low fat String cheese

Dinner-3 oz. baked fish

2 TB-Green Beans

2 TB-Mashed Potatoes

My Water intake is not as good as it could be, but I do get in around 48 oz. a day. In addition, I'm walking 30 minutes a night on my treadmill 3-4 times a week. What gives? Why is that scale not budging?

[RestlessMonkey 7]

The post op diet is for healing, not losing. If you have doubts, call your surgeon or nutritionist.

And make sure you get the Water they've recommended; right now it's very important.

[ShelleyB 2]

Hi! Don't worry, Restless Monkey is right. You are healing right now and your body is adjusting. Sounds like you are eating good and exercising, but your body has been through a huge change...give it time. Having said that, I am 6 weeks out from surgery (getting my first fill today) and have not lost any weight in 4 weeks. I have managed to lose and gain the same 1 lb every week! But still, I am not upset because I know this is somewhat normal. After the fill, I can expect more restriction and slowly to get to where I want to be. Sometimes we have to remember that this is a slow road to success...so be patient and give yourself big hugs for accomplishments already!!

[jennibells 0]

teresa-

I am in the same position as you. My surgery date to be re-banded was 3/17 so I am about 3 weeks out also. I lost the first week and a half and for the last week and a half I have just been trying not to gain and trying to make sure to get enough Protein and Water in my diet. I have been through this before so I know that this is normal but it is still frustrating. I know that once I get my first fill I will be on my way to loosing again. Just hang in there and be patient, you will be on your way too soon:)