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P/O Diet More Than I Thought



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I am getting banded on March 23, and started my Pre-Op Diet on Friday March 13. I met with the nutritionist on Thursday, and was in AWE about everything I CAN eat this week. I was given a menu of foods to choose from with an list of UNLIMITED veggies I can eat. Loving the Muscle Milk Protein drinks, going to try the pure Protein ones next. The ready to drink is so much easier. After the meeting I am not so apprehensive about the life long change I will be making. We were told if it comes from the butcher, tree, garden or the sea....in it natural form it can be eaten....I just cant believe it is only 9 days away!!!!

:thumbup:

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Anyway to share your list or is it to large?

Edited by JayTee562

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I would be interested in seeing your list, although I know I will be jealous. I start my PO diet today, I can have 2 Protein Drinks, 1 Lean Cuisine, any green veggies with a spritz of Salad Dressing and more Water than I can imagine.

k

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yeah mine is not too bad either. I get 2 lean cuisine meals, 2 Protein shakes and a small fruit and small vege. should total 800-100 calories and have I think like 60-80 grams of Protein. Not too bad considering I was prepared for a 2 week liquid diet. I think I can handle 2 weeks of this instead, even though I am sick of lean cuisine meals..LOL

Jen

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My Dr. says 2 weeks liq. then 3 weeks pureed. After day 4 I have been eating pureed foods. I am glad to see so many of your Dr.s are saying you can eat full foods. I was hoping I wasn't damaging anything. But too many of you can eat right away. I hope I am right. I can not do the liquids, I feel too weak at work. I just had surg. on 3-4, and I feel real good. just alittle tired and sore at the port.

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My Dr. says 2 weeks liq. then 3 weeks pureed. After day 4 I have been eating pureed foods. I am glad to see so many of your Dr.s are saying you can eat full foods. I was hoping I wasn't damaging anything. But too many of you can eat right away. I hope I am right. I can not do the liquids, I feel too weak at work. I just had surg. on 3-4, and I feel real good. just alittle tired and sore at the port.

Umm this thread is about the PRE-OP diet not post-op. Post-op diet should be all liquid for at least a couple of weeks before moving to pureed and then soft foods. Of course that may vary slightly from doc to doc

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PRE-OP food list from my nutritionist, One meal per day with food from this list. :cool2:

Protien 3-5 oz :tt2:

chicken (White meat skinless) - eggs or Sub - Turkery (white meat skinless) - Fish (canned/fresh) - Beef (sirlioin, top round, filet mignon without bacon) - veal (chop,leg, cutler) - low fat lunc hmeat - venison/duck breast - shellfish (shrimp, crab, lobster) Pork (Tenderloin, center loin)

beverages :)

Water - Crystal light - unsweet coffee or tea, non calorie liquids

Condiments (UNLIMITED) :)

Lemon juice - Vinegar - Oil Spray - Herbs/Spices - Mustard -Broth - Horseradish - sugarfree popsicles - S/F Gelatin

Limit 1 per meal :w00t:

Light mayo (1Tbsp) - Reduced fat sald dressing (2 Tbsp) - Reg salad dressing (1 Tbsp) - Nonfat Milk 1/2 cup - L/F L/S yougart (1/2 Cup) - L/F Cottage cheese (1/2 Cup) Olice & Canola Oil (1 tsp) - Reduce fat margine (1Tbsp) - Reg margine (1tsp)

Veggies (UNLIMITED ALL DAY EVERY DAY!!!):thumbup:

Asparagus - Alfalfa Sprouts - Beets - Bean Sprouts - Bell Peppers - Broccoli - Brussell Sprouts - Cabbage - Cauliflower - Carrots - Celery - Cucmbers - Eggplant - Green Beans - Greens ( kale, spinach) - Lettuce (all types) - leeks - Mushrooms - Onions/Garlic - Peppers (Chilies, Red, Green) - Parsley - Radishes - Snow Peas - Tomatoes - Turnips - Vegetable juice - Water Chestnuts - Zucchini/Summer Squash

This is my food for the next 7 days, hopefully it will help anyone else, just check with your doctor, and make sure. I have ot do 2 shakes a day, and i am big water drinker...but giving up SWEET TEA is going to kill me!!!!! Be careful with the lean cuisine meals, they are high in sodium and carbs...

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Thanks for postin this lsmmom. Good luck with your surgery.

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OK my surgery is MArch 23rd, too, but my pre op diet bites the big one. LOL I can have 2 Atkins shakes, up to 3 lite yogurts, 2 servings fruit, up to 3 sugar free fudgecicles, and all the sugar free Jello and sugar free popcicles I want...along with crystal lite, Water, and diet pop I want.

Today is day 5 and I am not doing too badly...but miss being able to chew something! how silly..........

Kim

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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