Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is anyone else having or had trouble the first week with protien?



Recommended Posts

I was banded on the 23rd and I recieved a lot of ideas from everyone on how to get this excess gas out and I'm doing a lot better. I've been walking around more too.

I tried to start a protien shake today, but got only 3 sips down before it upset my tummy. It seems the only thing that I can stomach is crystal light and chicken broth. Did anyone else have this problem? How did you get your protien in?

Also, since I expelled a lot of the lower gas pockets I feel the pain of the incisions more and if I sigh or take in a deep breath, I think I'm feeling the band on my stomach. Is this just my imagination and might be due to a gas pocket?

So, many questions, I know.

Share this post


Link to post
Share on other sites

I was banded on the 22nd and was told by the nutritionist not to worry about the Protein for the first week, she said that it makes alot of people nauseaous. I did email her to find out if I should start taking my Vitamins and Calcium, the thought makes me a bit gaggy. Maybe you should give your dr. or nutritionist a call re the protein.

Share this post


Link to post
Share on other sites

I was banded 1/19.

Right now, I don't get all my protien yet. The goal is over 50 grams per day, but as I read my manual more, at that first week they only wanted you to get 1 shake to start with and then build to more.

It was day 3 before I could do a full single shake. When I did, it made that gas worse. I am still not to the full 50/day yet, so I think you are fine.

For now, I would focus on fluids. Focus on getting at least 32oz of Fluid for a mini goal.

It is true, what they say. It gets better every day. For me day 5 was a really turning point in how I felt personally.

Better days to come, I promise.

Share this post


Link to post
Share on other sites

The first 2 weeks or so, swelling in your esophagus causes its own restriction and daily it goes away. Some people take up to 4 weeks for it to feel normal.

At that point you wont have any problem with eating anything but stick to the routine of small amounts. I personally had slimming shakes with added Protein powder once i could stomach them.

I have had no problems at all with protien, i was blending things like prawns/crab with a small amount of low fat mayo and ketchup/tomatoe puree once i was on mushy foods stage. I also supplemented meals with the shakes with protien. I had root vegatable mash, stews and the like. My doctor checked my blood etc and all was fine.

I have so far had no adverse effects to any food, but have not ate much bread att all. I tend to lean towards wraps or unlevend bread if there is no alternative on a menu when im out. I did try toast which was fine, but have not really had any since.

Share this post


Link to post
Share on other sites

Also, since I expelled a lot of the lower gas pockets I feel the pain of the incisions more and if I sigh or take in a deep breath, I think I'm feeling the band on my stomach. Is this just my imagination and might be due to a gas pocket?

So, many questions, I know.

I had the very same issue and it is gas and all i can say is one day it will have gone. Mine took 2 weeks, some people 5 days. My port area had pain some intense pain on occasions for up to 12 weeks after the OP and there was no problems with it. It was just me i kept clumsily turning over in bed causing it to pull on my sutures.

Share this post


Link to post
Share on other sites

I've been very lucky - my only real post-op problem has been hunger! I was banded 1/19 and three days out I was so hungry I could eat a horse! I've been getting all my Protein and most of my Water in, but have been breaking over on calories. Yesterday was my best day, with very little hunger and only 820 calories. I go back to work today so we'll see what happens ...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×