Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Full liquids and protein?



Recommended Posts

I'm having issues getting in much Protein at all. I'm drinking carnation instant Breakfast with 8oz of milk once a day and that's it. I've never tolerated milk very well and I HATE chocolate and can't find the no sugar added vanilla carnation. :rolleyes: Anyway, I've tried Isopure and Unjury and some different Protein Shakes and I despise them all. I feel like with Protein Powder and protein shakes I might as well be taking a bite out of the living room rug. Does anyone have any other suggestions for getting in protein during the full liquid phase?

Share this post


Link to post
Share on other sites

See if you can find Protein Blitz by Designer whey. These are ready-to-drink Protein drinks that, to me, are like drinking Kool-Aid. They come in Grape, Orange Mango, and fruit Punch. A 20 ounce bottle contains 30 g of Protein, 120 calories, 0 fat, 1 g of sugar, and are lactose free. Vitamin Shoppe and GNC carry them.

Another you might try is Isopure. They are also clear, fruit-flavored ready-to-drinks, but I didn't like the taste of them nearly as much as I liked Protein Blitz.

Share this post


Link to post
Share on other sites

Hi Angel, as far as what I do to get in my Protein, if you're in the pureed stage or phase II then you can have oatmeal or cream of wheat, if you make the cream of wheat a little more liquidy then it would work for the liquids stage. But I add 2 tablespoons of non-fat dried milk to it and that gives an extra 5 grams of protein. Also, I have had trouble finding palatable Protein Shakes, they advertise these things like they taste amazing, but they really don't! I have found that there are 2 shakes I can tolerate, although I do like chocolate, but they come in vanilla and other flavors. One is the EAS Advantage Protein Shake, sold in grocery stores, gives 17 g of protein and tastes suprisingly good. The other is the Low Carb Diet Slim Fast shake, it gives 20 grams of protein and is also low in sugar and fat. It gets easier to get the protein in once you figure out where you can find it. Eat some beefaroni pureed, the consistency isn't great, but it packs some good protein, as well as Beans and chilis which will give you some good taste and a change from the Soups. I hope some of this helps!

Share this post


Link to post
Share on other sites

LOL I'm like so scared to try anything else. Everything I've tried so far has been so disgusting I had to spit it back out. I'm an extremely picky eater, I guess I'm a picky drinker too!

Share this post


Link to post
Share on other sites

I find the shakes taste a bit metallic so I have been putting a 1/2 cup of berries in and find I don't mind the taste .

Share this post


Link to post
Share on other sites

The Protein Blitz drinks are not in the least bit milky. Give those a try if you can find them. I think you'll be pleasantly surprised!

Share this post


Link to post
Share on other sites

The Protein Blitz drinks are not in the least bit milky. Give those a try if you can find them. I think you'll be pleasantly surprised!

Those are probably more my style from what you've described. I'm gonna check around and see if I can find them around here.

Share this post


Link to post
Share on other sites

A year ago my wife and i ,well before thinking of a band were training and my wife was being trained be miss australasia and she put her on a Protein Drink which she said tasted the best (and she should know) it was Dymatise ISO 100

and it works fine ,you can get a good price on the net

Share this post


Link to post
Share on other sites

I found a whey Protein powder at the health food store that is sugar free and is quite tasty you can mix with milk, or soy milk or Water (but I've never tried it with water) I would think it wouldn't be as thick. It also comes in a variety of flavors, it's made by Syntrax and it called Nectar..it's the best I've ever tasted...If you can't find it you can order it online or find where it is sold in your area. With the vanilla you can mix it with fruit too. Anyway it a suggestion, good luck.

Starr

Share this post


Link to post
Share on other sites

Hi Stephanie - I'm with you. Just banded on 1/15 and having trouble getting in my Protein too. One of the best things I've had is Campbell's Beef Consomme - there are 10g Protein per can and eating something salty instead of all this sweet protein crap is wonderful. It's also like "normal" food. I know you said you hate chocolate, but my MD gave me a box of ProtiDiet cocoa - 15g per cup and it's tolerable. Much better than Isopure (yuk, yuk, yuk - made my husband finish the bottle), Special K protein Water or Protein2Go (also NASTY in the premixed, not as bad in powder form).

I can hardly wait for some cottage cheese and scrambled egg tomorrow!

Alison

Share this post


Link to post
Share on other sites

What I like best is the IDS Sports New whey liquid Protein (42g protein). It comes in different fruit flavors and if you mix it with Water and crystal lite is is just like drinking punch. Also it comes in testtube like containers that you can easily carry with you. It also comes in a 25g version. Here is the link:

New Whey Liq Protein 42 Fruit by IDS Sports - VitaminShoppe.com

Share this post


Link to post
Share on other sites

I have found the Labrada Lean Body carb watchers Protein Shakes are terrific. chocolate Peanut Butter, chocolate, strawberry, are all very good and they have 40 grams of Protein per shake. I use 5 Ice cubes and 3/4 cup of milk and bled it. I buy them from Fitrx.com

Share this post


Link to post
Share on other sites

I'm having issues getting in much Protein at all. I'm drinking carnation instant breakfast with 8oz of milk once a day and that's it. I've never tolerated milk very well and I HATE chocolate and can't find the no sugar added vanilla carnation. :thumbup: Anyway, I've tried Isopure and Unjury and some different Protein Shakes and I despise them all. I feel like with protein powder and protein shakes I might as well be taking a bite out of the living room rug. Does anyone have any other suggestions for getting in protein during the full liquid phase?

Hi,

The nurse at my doctor's office suggested "New Whey, Liquid Protein, 42g. 0 sugar and 0 fat. I start my liquid diet on Thursday and I bought several from smoothie King. I bought the grape and orange flavor. If you can find these they'll satisfy most of your daily protein.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×