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who would have quessed (protein shake)



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i went to Walmart today, and decided i should start testing out the different Protein shakes (can be found in the pharmacy section). I decided to go ahead and try the equate cheapo shake first, because i assumed it would taste yucky, so i just wanted to try it and get it out of the way, and just work up to the more expensive stuff. I got the equate plus chocolate. It has 13g of Protein per 8oz can and is lactose free.

To my surprise it was VERY GOOD. It tastes much better then the carnation shakes. So for those of you out there struggling to find something they like, i'd actually recommend it.

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Desiree,

Ive found that most of Walmart brand items are VERY yummy. I havent tried the shakes though, but I will now ;) thanks for this info.

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Just a word of warning. The equate plus nuritional suppliment is high in carbs , but they do have a diet shake thats low in carbs, but its a little lower in Protein (10 vs 13) so trying the diet shake vs the nutritional suppliment with some Protein Powder might be a better oprion for those who are watching their carbs.

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I enjoy the Equate diet shakes over Ice. the cloder the better! This a good site

highproteinfoods.net It will tell every food group....Good luck most of all God bless.

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I have been using the Advant Edge Carb Control shakes. 11 oz has 100 calories and 15 Grams of protien and only 1Gram of impact carbs.

I put it in my blender with 10 or so ice cubes and it becomes a thick, eat with a spoon treat....almost like a milk shake but legal!

I've tried the french vanilla, chocolate fudge and the strawberry and they are all tasty.

Hope that helps a little!

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I'm with you Grandma9 Atkinis Advantage shakes are170 calories and 20g Protein and 2 impact carbs taste really good.

I'm going to try the ice cubes and make it a shake this weekend. Thanks

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