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How low can you go in 09 weightloss challenge#1



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I know how you feel, I haven't lost any in the last week either, but we must keep the faith that we will get this weight off!!!

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Hey Chef girl I live in Gila Bend. not too far from you. I went swimming yesterday :smile: for the 1st time this year! it was nice and cold. I like to do my exercises in the pool. I'm like a fish in the summer time. Keep up the good work. Debi

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I'm at 248 and the weight seems to be coming off very very slowly. But going down is the right direction!

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Hi All, some weeks are better than others . Staying still is still SSOOO much better than a gain :lol: i'm still stuck but my BP dropped and I've been craving salt. So I retain fluid... (duh) oh well, see another doctor next week ( Have had a 'sinus infection"since the end of :sad:Feb)

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I forgot to weigh until Sun and just now getting around to post. I'm down 1 pound. I really had hoped to be under 200 by my birthday (and when my hubby comes home for 2 weeks) next month but I don't think I'll make it...I should be close though.

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Once again I have no weight loss to report. I am so disgusted. I guess I am going to have to starve to break this plateau because exercising and drinking Water is not working.

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Went to see the doc yesterday and no weight loss in the month. He told me that its quite normal, gave me another .5 fill. Apparently, he has had some patients who lost practically nothing in the first year, and lost all the weight in the second year. He keeps telling me it will happen. I have to believe him. its hard sometimes. whats everyone else eating at this stage? i wonder if i am eating too much. care bear.

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Hi All, I am stil at 244 but my health is better and am back in the gym, again May should be more successful . No change is still better than a gain!!:(

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Hi all! I'm down to 145! Go me!! It hasnt been easy but its nice changing pant sizes. :thumbup:

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Down to 236. That is 2 lbs in over two weeks. I am very upset. I am not eating right and need to get back on track.

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I was wondering about the weeks on the chart. Like, today is the fist weekday in May, and there are 5 Sat in May. How do I break that down into four weeks? I was going to try adding a week to May, but don't know how. Could you edit that Pete?

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hi all its a new month and im looking forward to getting started. i did ok in april didnt loose much but lost a ton of inches and im fine with that. i think im gonna set my goal low as i get angry and fall off track when i dont met it. so i think my goal for may will be 5lbs

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Hi all, I didn't post last month but I did lose 10 lbs. My goal for this month will be 8 lbs. This is a very hard journey we are traveling. Laurel

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Hi, I gained 1# (245) as of today,. My sinus infection problems aren't over but it's better. Am seeing about a fill on Monday.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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