Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Personal Introduction-Working out my Ideas



Recommended Posts

Hey everyone...so, I'm thinking about this whole lap band thing. My situation is this: I work a ton, I usually have 4 days off a month...been working on paying down the debt (Dave Ramsey!) and dealing with my constant up and down weight loss battles.

I do really good for 5-6 months, lose around 50-60 pounds and then something changes in my life and my routine fails and BAMM!.........the weight is back on. It's not like I live on pizza and beer. I actually care what I eat, I like working out, swimming, running, doing aerobic classes. I really think my body is just screwed up when it comes to maintaining or losing weight.

Obviously, it's not like I don't eat bad sometimes, because I do...and sometimes I eat too much of something. Does everyone ever feel like your the only one working so darn hard to lose weight, all the time!

Because I do, a lot!

My good friend can order two dinners when we go out and he basically has been within 10 pounds of his current weight since I have known him for the last 6 years. There is just something different about him.

I'm so happy my daughter does not seem to be taking after me. I was always chubby as a kid. And I loved playing sports...football, basketball, tennis, you name it. Most of my pictures growing up, you see me...fat, skinny, fat, skinny...back and forth my whole life.

Now, though, it isn't going to the skinny side anymore.

I'm willing to work hard, I just want to keep it off forever if possible.

Let me know what you think, Have a great new year.

I'm going to a bariatric seminar at my hospital next Wednesday. My wife is a little skeptical right now, understandable though. We'll see what happens.

Share this post


Link to post
Share on other sites

Good luck with your seminar!

It's well-documented that once you get to a certain weight, your body fights to keep you there. That's why diets fail. "Something" always happens because your body is fighting you.

With WLS you get a fighting chance because you feel satisfied on much less food. That's why it works most of the time.

Are you going to take your wife to the seminar? It might help with her skepticism.

Share this post


Link to post
Share on other sites

Yep, she is going with me...she understands where I'm coming from...she knows the only way I've ever had success with weightloss is with very intense workouts. Diet alone has never cut it, and I can't always work out at those levels on a consistent basis.

We'll see what happens this Wednesday.

Thanks for the feedback.

Share this post


Link to post
Share on other sites

Hey good luck to you. The band would probably be very good for you.

I love Dave Ramsey, I have couple of his books and went to see him live. I would love to say that I am debt free and I was there except for the house. However, I did take out a loan for the Lab-Band. To me it was worth it because the band is changing my life and worth every penny. I do not regret in one bit.

Good luck

Share this post


Link to post
Share on other sites

lucyavery,

Thanks for the support...yeah I love Dave Ramsey too, so him live here in Michigan.

Like I said, I'm willing to work hard, but I hate seeing all my hardwork go down the drains once my routine gets changed around.

I can put weight on like no other!

Thanks though, good luck with your weightloss, keep up the good work!:biggrin:

Share this post


Link to post
Share on other sites

Just went out and had to get new clothes because my old fat clothes are getting tight...got to love it, I lost 56 pounds and within 6 months put it all back on.

Did the same exact thing the year before and the year before that.

How long is it before you can really start eating normal (not liquid or blended food) after the surgery?

I figure I would have to lose weight prior to the surgery plus the time after the surgery, I probably wouldn't eat anything substantial for over 2 months...does that seem about right?

What do people drink when they want to have an alcoholic beverage...wine?

Just curious.

Current Weight: 326lbs:cursing: Goal: 190lbs:drool:

Best Weight achieved in last 7 years: 270lbs

Share this post


Link to post
Share on other sites

Just went out and had to get new clothes because my old fat clothes are getting tight...got to love it, I lost 56 pounds and within 6 months put it all back on.

Did the same exact thing the year before and the year before that.

How long is it before you can really start eating normal (not liquid or blended food) after the surgery?

I figure I would have to lose weight prior to the surgery plus the time after the surgery, I probably wouldn't eat anything substantial for over 2 months...does that seem about right?

What do people drink when they want to have an alcoholic beverage...wine?

Just curious.

Current Weight: 326lbs:cursing: Goal: 190lbs:drool:

Best Weight achieved in last 7 years: 270lbs

Hey, your doctor will give you packet on what you can eat and what you can't eat. Follow it and you should be okay.

I can tell that you are really scared of gaining the weight back. I think you are dwelling on that too much. For me, in my mind I do not even consider gaining the weight back, that is just not an option. I see this as my one and only chance to lose the weight and this is MY time. I WILL make it work, no turning back.

keep positive, eat healthy and exercise.

Lucy

Share this post


Link to post
Share on other sites

lucyavery,

I think I get hung up on gaining the weight back because of the effect it has on everyone around me...When you are losing and feeling good, people are encouraging you and praising your hard work.

Then, when I have gained the weight back, I feel like I let them down as well as myself. It's almost like if I was an alcoholic who keeps falling off the wagon. My friends are supportive but I begin to feel like they just stop saying anything because they figure I'll just gain the weight back.

Pretty much, I'm a mental case with this weight loss. I mean having to go back to the gym after I let myself go and look at the people that were encouraging me and have them see me fail....it just sucks!

The banding is a pretty big step, I just want to know that I'm doing the right thing if I go through with it. Obviously, I have seen people having some real success on the forum here. I'm so sick of food and being hungry...I'm going to the gym tomorrow, need to work out, holidays are over!

Thanks for telling me like it is...and now I have dwelled on the weight gain even more, but maybe now you can see why I worry about it so much.

I had a friend in the Navy, a lady, who said if she gained too much weight she just wouldn't eat until she was back where she wanted to be...I just thought, if it was only that simple. She couldn't understand why I didn't just do what she does.....................................:)

Share this post


Link to post
Share on other sites

So...I went to the seminar last night at Oakwood Hospital, in Dearborn, Michigan. Everyone seemed really nice....come to find out my wife has babysat for the bariatric surgeon, so that was a little amazing.

I had no idea they even knew each-other.

So the scoop for my insurance, NGS, incase someone is wondering....

1 year documented weightloss with primary physician.

Only have to have office visit every 3 months though.

BMI of 45 or higher, or lower BMI if there are any co-morbities.

So...unfortunately, even though I have been losing and gaining for the last 4 years solid, I will have to go through the whole process again and if I want to go through with the process, I'm looking at a surgery date around March/April 2010:thumbdown:. So, I will just do my normal and try to lose weight again this year and see what happens by January 2010.

Let the weightloss begin!

Share this post


Link to post
Share on other sites

Well, feel free to hang out here, get to know some people, learn about eating the bandster way---and then you won't have quite such a change when you are ready for surgery!

There is an amazing amount of information available on this site, and while the band helps us with Portion Control in a serious manner, most of us practice healthy eating habits as well, and you can always share in that.

Having a strong support group in place when you head into the surgery is always a plus!!

Welcome to LBT!

Kat

Share this post


Link to post
Share on other sites

So, I'm participating in my annual weightloss competition here at my hospital....haven't accomplished anything yet:thumbdown:, don't know what I'm waiting for.

I'm getting organized starting today and scheduling my gym time and meal plans...I'm going to have to do the same thing once I have the lapband so I might as well get some good habits going now.

Amazing how winters here in Michigan will suck the life out of you:thumbdown:.......I need sun! Probably need to take up cross country skiing, but I'm trying to pay off those nasty credit cards.

Saw my doctor this past Friday...he was very supportive of the lap band.:thumbup: He emphasized the lapband is a tool and if misused will not accomplish much. But, hey, I was surprised he was so supportive. I thought he would be tougher on me.

So, I have to do some bloodwork:scared2: start working out again.

Go Cardinals by the way....got to love Kurt Warner, what an amazing story!:thumbup:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×