I'm not loosing weight HELP

[cyprecious 0]

I was banded on 11/14/08 and have only lost 7 pounds. I hear is not bad but when I see all these other stories of people who have lost 30 pounds in a month is makes me sad.

What am I doing wrong

or what am I aupposed to do

[kelli130 0]

can you give us more information? have your eating habits changed? have you had a fill? how much do you have to lose all together? maybe someone else might have some suggestions. are you journaling? have you met with your dietician?

[bambam31 168]

You can't really compare yourself to anyone else. Remember, there is no race. No 2 situations are completely alike - everyone is different. Focus on good nutrition and exercise.

Brad