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no longer losing/gaining



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Hi my name is Jane, This is my first time on this site. I had my surgery 2 years ago. I lost 50lbs. and I have not been able to lose the rest of my weight. In fact I have gained about 8 lbs. I

also do a lot of vomiting. Please help. I think it would help to have suggestions of what people eat at meals. Thanks for any help you guys can give me.

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When you had surgery - did you have a nutritionist? Maybe you should reconnect with the doctors and specialists who got you started. I don't know what your goal weight is or how much more you have to lose, but they should be able to help you. Plus, if you are vomiting alot = that is not right. You definitely need to talk to doc about that. Vomiting should rare and far between and not a norm. There could be something up with the band and causes you to eat the wrong foods. Sometimes ppl think that if they just eat small amounts they will lose weight but if you are eating the wrong foods - that doesn't help. Are you exercising? I only lost 45 myself the first year and that was in the first 6 months. I can't get the weight off myself and my nutritionist said this may be the weight my body wants to be. I have another 20 to go but no matter what I do, my scale doesn't budge. I go to the gym, eat right but nothing. So see what your nutritionist says. Good luck and keep trying. At least you are somewhat healthier. But I know that isn't always enough - go to the pros - they will have all your info and advise best.

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