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Food and Alcohol are hand in hand...



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I stumbled on this support section on the forum last night and feel it was for a reason... I need some help . I am feeling like presently I am not only using food but alcohol as well to numb me and stuff everything down. I have had some complications and have been basically unrestricted and going crazy eating since May... I gained like 35 back now.... I also have been drinking as well all along and even when I was close to goal for the past four years... I am at a point emotionally where I realize I need professional help for my head and that I really need to sort out the baggage. It can't be pushed down anymore if I am using food and alcohol as my only source of comfort. Even when it was only a three ounce piece of salmon and pureed vegtables it was my source of focus and soothing always with an "expensive" glass of wine or more...Going "out" to a nice place was a n entire experience for me to make myself feel better... Is this so wrrong? I guess when you can'e control your eating and drinking it is... I am considering a 12 step...I have been to AA before a few years back but of course decided that I really did not have a problem ... I also had trouble finding a group I felt comfortable with. The person I asked to be my sponsor flaked out and I was scared off. I have been to Food Addicts for awhile. I have never tried OA . I just need some advice and connection with someone on here. I am banded ,,,soon to be re-banded and not your average case. I am feeling awful right now.

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