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That REALLY full feeling..... :-(



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Hi guys

Long time no post!!

I have had my surgery (19th June 2008) and have lost 22kg

Thing is i have just had a fill last week and i find i get full really quick

but cant get rid of the full uncomfortable feeling.... Im at work and feeling terrible..... Any tips to help!!!

Nicole

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Eat less next time, but apart from that can you go for a walk. I've only felt really full I think twice since I was banded (3rd sept) and I had a nap both times which I definitely don't recommend cause when I awoke I still felt full and I think a long stroll would have made me feel a lot better, a lot sooner. Also don't drink any Water for a while. Hope your feeling better soon.

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Bad news--I'm almost 11 months out from surgery and yet I continue to do that to myself. I have an issue with not stopping eating. Let's face it--the band hasn't worked on my head. I'm a work in progress, and I expect you are too. Do your best to eat only until you're no longer hungry, not full. (Odd concept for me as a fat person!) It will get easier as long as you listen to your body. Move around and your body will move the food along. Just don't drink. That will either wash it back at you or exacerbate the feeling. Good luck. Feel better. :lol:

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You're eating too much. You need to stop before you get to that stage, which may take some practice. It can be hard to recognise "satisfied" but basically, if you feel more than a teeny bit full, you've overeaten.

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Also eating until you are too full can stretch out the pouch.

Are you talking about feeling too full, or feeling like something is stuck. There is a difference.

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If you don't already I would measure your food and then try eating about 3/4 of what you do now. You have gotta stop sooner or you can have all kinds of complications along with the annoyance of being overly full.

Are you sure that you don't have something stuck?

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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