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two months out and all's well



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I am almost 2 months out and so far so good.

I've lost 27lbs. and am exercising A LOT...swimming, and treadmill.

I am eating A LOT non-animal Protein. Most every meal is just a Protein and veggie..very few carbs.

My hair is falling out A LOT...handfuls of hair everytime I brush. I am using a treatment Shampoo and conditioner...do not think it is working that great.

I still have gas, especially at night.

I had 1 incident of food getting stuck that hurt so bad. My mouth was full of spit...weird and painful. but it only lasted a couple minutes.

Does anyone have advice for the Hair loss? This is what is worrying me the most!

Thanks for the support.

Dancingbear:rolleyes2:

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Ok are you getting 60 grams of Protein a day? I was told to eat animal Protein, specifically lean chicken, fish or turkey and some beef if I could tolerate it. I do Have blood tests by the doctor to see if you are having deficiencies in your Vitamins and minerals and protein.

So far banded in August no hair falling out and feel good.

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Thank you. I am going to try Biotin and folic acid, and monitor protien. I also heard that the hair loss can be from dropping a lot of weight at once, as the gall bladder works double time fat burning...but that hair will all grow back and this is common for about 3 to 9 months out to occur.

Here's hoping!

Thanks again!

dancingbear

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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