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Just my size Yoga



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I wanted to say that I bought a "Just my size" yoga dvd on Amazon.com for like 9 bucks and though not being an exercise that makes me feel like I'm having a heart attack it does work your muscles and I feel so much more...stretchy now.

It also calms in the wake of our falling economy.

Just wanted to rave instead of rant for once.

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Thanks for the suggestion, just picked it up myself, should be here friday! Did you see the cookbook for lapbanders? Good stuff.

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Oooh...a rave! Wow. What a positive uplift.

Thank you! :cursing:

I've never seen My Size Yoga. Yoga scares me a little, but I may have to try it out.

Do you need a lot of space for it?

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You need about as much space as a yoga mat takes up...or in my case with maybe a little spilled over in certain positions :(

I am really enjoying it. I am becoming flexible and thats fun:thumbup:

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I ordered it yesterday and am really eager to receive it!! Best of all, I had a $7 credit at Amazon so the CD is only costing me $2.87!!!!

I can't wait to start getting some flexibility!!!

Mimi

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RSG - I love your new avatar!

Yes, I bought a pilates video w/mat several years ago and I spilled over quite a bit in the width dept...and had plenty to spare in the length.

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I ordered it yesterday and am really eager to receive it!! Best of all, I had a $7 credit at Amazon so the CD is only costing me $2.87!!!!

I can't wait to start getting some flexibility!!!

Mimi

I hope you like it as much as I do Mimi. It's fun and it makes me feel all new age and stuff. hehe.

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Thanks RSG. I ordered this today. I'm excited. I've wanted to do Yoga for awhile but I didn't think I'd be able to. It was marked down to 6.99 too!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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