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Something I wanted to recommend was a FANTASTIC Soup I had today. It is one of my favorites when I am sick and it is broth based (fish stock) so my hubby brought it home for me and we strained it for my diet this week and it ROCKED!!!. You can get it from your local Vietnamese Restaurant. It is called 'Bun Suong' (House Special Vermacelli with Shrimp & Pork).

Let me just explain this soup and what you will do when you get it home: You get a HUGE container of Fish Stock, then a to-go box filled with vermicelli noodles, cilantro, mint, 2 boiled shrimp, roasted pork, bean sprouts, lime wedge, jalapenos, & onions. Be sure to ask fo some 'fish sauce' on the side (fish stock, carrots, spices, all mixed together in small container) really adds to the flavor of the broth. Place everyting in large bowl EXCEPT the noodles (you don't want the carbs to even cook in the broth) and the fresh jalapenos are up to you. I would do ONE since your tummy is sensitive right now. So toss the noodles and the japs and let everything else soak into the broth for about 10 minutes. Strain it, funnel the broth into a rubbermaid pitcher to save for later and pour yourself a cup! It is so good you will flip! Totaly settled my tummy. I had a rough day yesterday, the thought of any more liquids made me sick & this really helped...made me feel like I was eating food (because of the flavor).

Anyway, just sharing a great find! Hope you like it! :shades_smile:

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Great idea! When I'm doing strictly liquids, I've taken the Pho Soups and blended them (I leave some of the noodles, but not all, include the beef or chicken for protein) so that I can get it down and feel satisfied. I haven't tried this 'Bun Suong', but it sounds great -- thanks for the tip! :thumbup:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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