mushies

[RestlessMonkey 7]

And K C Masterpiece makes good bbq sauces, too! That Atkins stuff was kind of vile, if I remember correctly....

[melboyd 0]

Sounds good, I will try it. Thanks a bunch!!:smile:

[LB4Life 0]

I'm on mushies now too and I find the "food and nutrition" section on this site very useful. There are food lists and a thread that people post what they have eaten each day (like an online food journal). From that thread I got a tip to use the tostito spinach dip with a can of chicken chunks - I puree it in the bullet blender and it's pretty good!

[Guest Leslie2Lose]

Another chicken idea....Georgia Girl posted a Creamy chicken salad.

Tostidos sells a Creamy Spinach Dip - it has 50 calories a serving. You can use canned chicken or grilled (even better). Put it in the food processor and purree - add a couple of table spoons of the dip (it doesn't take much). It has tons of Protein and is easy to digest. I lived off this stuff while on mushies. I still make it today and use it as a dip for crackers.

[Guest Leslie2Lose]

LOL - LB4Life posted the same as me...sorry...but the chicken salad is really good.

[LB4Life 0]

Great minds think alike chicken salad with the spinich dip is very tasty! I also use the canned turkey to make a puree. Tostito also has a ranch dip that I'd like to try - YUM!