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Really need help- gaining wt and getting depressed and discouraged...



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Hi- I was banded 6/10/08, and things were really going well. I started at 260 lbs back in 1/2008, and up until about 1 week ago, I was down to 212. This past week I have really screwed up my eating habits, and have gained 3lbs.:) I have had 1 fill, with absolutely no restriction, and because of scheduling conflicts at the dr's office, I have to wait 10 weeks instead of 4-6 for my next fill. I feel like I am really getting myself in trouble. Eating burgers with the bun off the grill, chips, sm pieces of carrot cake that my kids wouldnt eat, that would be a shame to waste...etc. I really need to get excersizing more, but I am working 6:30am-9pm 3x a week, and 3 10hr shifts the other days. I have no time! I find myself eating things I never ate before banding.

I really need a swift kick in the @$$ and some serious motivation. I will not go back to the clothes I was wearing, but I am starting to feel my current ones get tighter- Please help!!

Thank you in advance for listening...any good and bad criticism is welcome, as well as inspiration.

(I dont want to change my ticker...so it is lying by about 3 lbs...)

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Hi, sounds like you're in a major slump. Feel free to PM me if you need to talk, I'll be banded tomorrow, but I'll be glad to be your band buddy to keep you motivated, that's what we are all here for!

In the meantime I would take a step back and reaccess what you are currently doing and what you should be doing to lose weight. It's not an easy thing to do and everyone has bad days. That doesn't mean you have to totally blow your diet. Just chalk it up to a mistake and move on from where you are. Sometimes we feel if we "cheat" once the whole diet is blown and that's not true. Don't feel guilty this isn't a diet it's a life change and you're doing great. So what if you gained 3 pounds let's just work harder in the new few days to lose those 3 pounds again! Good luck!

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I was banded on 6/19 and I'm going through the same thing. I know I just need to be better prepared. I work 2 jobs and use that as an excuse to eat bad. I just need to get up 15 minutes earlier and get my lunch together. It's just so easy to eat at the hospital or at my other job. I have to remember that is how I got to where I am today. If you want to keep in touch let me know, we can kick this thing together.

Later, Dawn

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I was banded on 12/5/07 and am still going through the same thing. I am finally starting to feel some restriction after 4 fills and 9cc in a 14cc band. But am depressed because i have onl lost 10lbs since surgery and have been yo yoing with that. I too have laxed on my diet and am eating stuff i shouldn't. I am trying to do better but it is hard, as you know. If you need to vent or share or just want to talk. I would be happy to converse with you as i know how you feel.

feel free to e-mail me or pm me

Brooke

medic26541@yahoo.com

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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