Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Soft Stage Has Me In Knots



Recommended Posts

My doc has set me loose on "soft foods" and I'm at a loss. I've searched the forum, but have had trouble finding what I'm looking for. I'm getting mighty sick of eggs. I don't think about it until I get hungry and then it's too late to do any shopping or preparation of anything other than a small omelette. So I eat that and then forget about it until I get hungry again and then realize, "Oh yeah, all I have that I know for sure I can eat is eggs. Blech." And the pattern repeats.

Does anyone have any recipe ideas for this stage or is there a post already covering this someone can refer me to?

Thanks!

Share this post


Link to post
Share on other sites

go out to the home page scroll about 1/2 way down to food and nutrition and cooking and baking for recipes. There are some really yummy ones in there. plus I look on line in different recipe sites.

Share this post


Link to post
Share on other sites

Cottage cheese, refried Beans with a little melted cheese and yogurt are great for something quick when you are already very hungry and need something fast. There are definitely a lot of great recipes as well.

Share this post


Link to post
Share on other sites

boiled chicken pureed, if you don't mind canned foods, you can eat tuna, chicken,salmon put them with some low fat/fat free mayon. You can baked, grill, poach fish and other seafood and mash well or chop in a blender. Pretty much you can put all most anything in a blender. My husband bought me a magic bullet and it worked great a threw some of everything in it.

Share this post


Link to post
Share on other sites

A suggestion I found when I first bought ricotta cheese to see if I liked it. Which I don't if its plain but found if I add a few table spoons of your favorite spagetti sauce and heat it. its pretty good. Might wanna run the sauce through the blender first if it has any chunks in it.

Share this post


Link to post
Share on other sites

What I had for dinner Friday night. I put some refried Beans, salsa, 2 pieces of chicken, and 5 tortilla chips in the food processor. When it was done I topped it with a sprinkle of cheese, sour cream and avocado. Tiny tiny portions of course. What did I can this creation? Nachos!

For lunch today I had a small potato with milk, sprinkle of cheese & natural yogurt. It was wonderful to have just that and feel full.

Share this post


Link to post
Share on other sites

My paper says smashed bananas, they would be filling. Tomato or creamed spinach Soup (bleu!!!! hate them both). Fake sweetened yogurt or instant pudding (yea for pudding, finally something I like), I can have unsweetened apple sauce (easy to find). I have a list I can eat and sample menus.

Share this post


Link to post
Share on other sites

Oh gosh, thanks for the great suggestions. I had eggs again today because I forgot all about posting this and didn't check back. I'm glad I remembered because I'm definitely going to try some of these suggestions tomorrow.

One question though: when can I expect to be able to eat fruit again? I *really* wanted a nectarine tonight.

Share this post


Link to post
Share on other sites

Amisha, have your nectarine, just get creative. Use a blender and puree it nicely. Same taste. Not quite the texture you are used to but you do not have to be deprived.

Share this post


Link to post
Share on other sites

One question though: when can I expect to be able to eat fruit again? I *really* wanted a nectarine tonight.

Im the one who said unsweetened applesauce and smashed banana, those are fruit :confused2: It also says pureed peaches or canned fruit, no juice added, the lite or splenda kind. unsweetened. Im buying a jar of unsweetened applesauce to see how I like it. PS I believe it specifies canned instead of real fruit because canned fruit is softer.

I also have all kinds of splenda sweetened fruit flavors from world market that I can add to my Protein drinks. cherry, raspberry etc and then carmel and those kind of flavors.

vegetables overcooked until soft and blended with a fork, except corn. I can have any meat that are pulverized in my blender with liquid added. Make sure you add Water to them (he calls them liquidized meats). then I can have tuna, salmon all those canned meats. then as mentioned above, sf yogurt, puddings.

Share this post


Link to post
Share on other sites

Im the one who said unsweetened applesauce and smashed banana, those are fruit :confused2: It also says pureed peaches or canned fruit, no juice added, the lite or splenda kind. unsweetened. Im buying a jar of unsweetened applesauce to see how I like it. PS I believe it specifies canned instead of real fruit because canned fruit is softer.

Yeah, I should have been more specific. I meant fruit I could actually sink my teeth into, like a juicy nectarine or peach. I was afraid someone was going to say I would never be able to eat them again because they might gum up the works or something...

Share this post


Link to post
Share on other sites

YIPPY SKIPPY - SOFT FOODS!! Oh sorry, today will be my first day after 28 days of liquids post-op. Soooo.. I'm Ecstatic! :lol: Needless to say, I've been working on my list for awhile. Now it's a combo of my doctors recommendations and other bandsters. It's just a guide for myself to get through the next two weeks. Good Luck to All!! :grouphug:

*CAN/DELI/GROUND*

*CHICKEN

*TURKEY

*CRAB

BAKED FISH-FLAKEY

EGGS

BEANS-REFRIED/BLACK

CREAMED Soups

CHILI-CHICKEN

POTATOES-NO SKIN

BAKED/BOILED/MASHED

SWEET POTATO

PASTA-WELL COOKED

RICE-WELL COOKED

COUSCOUS

TOFU

SOFT VEGIES-NO SKIN

COTTAGE CHEESE-LF/FF

SHREDDED CHEESE-LF/FF

HUMMUS

OATMEAL

FRESH FRUIT-NO SKIN

OR CANNED (watch sugar)

APPLESAUCE

AVACADO

SALSA

PEANUT BUTTER

PUDDING-SF

SOUR CREAM-L/FF

CREAM cheese L/FF

MAYO-L/FF

MIRACLE WHIP-L

SALAD DRESSING L/FF

Share this post


Link to post
Share on other sites

I am 10 days post op and just began my mushy food today. My first meal was mashed potatos. I also suggest a beef stew, there are numerous recipes on the web, if you prefer not to cook then canned is the next best thing, but the meat carrots and potatoe mashed together was just delicious and filling too. Then of course there is baby food. They have a great variety nowadays from when my daughter was a baby.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×