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My Big Phat Personality : )



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Wherein "Phat," according to "trusty" Urban Dictionary, either means 1) cool and/or 2) hot and tempting.

What part of your personality empowers you on your weight loss journey? If you'll excuse the outdated street lingo--tell me why you have a phat personality! Is it your unfailing sense of humor? Your enduring passion for keeping active through exercise or work? What about a wealth of compassion for others?

This is a challenge to engender more positivity today; to do something productive with introspection.

For me, I think it's pretty cool that I cunningly adapted to growing up with alcoholic parents. It's even more amazing that I was brave enough to haul my own butt to therapy when I was 19-21yrs old. Clearly, I have it in me to take care of myself, so today I remind myself to embrace this "phatness" and use it to take care of my body.

Please feel free to shamelessly use or completely drop the word "phat."

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Wherein "Phat," according to "trusty" Urban Dictionary, either means 1) cool and/or 2) hot and tempting.

What part of your personality empowers you on your weight loss journey? If you'll excuse the outdated street lingo--tell me why you have a phat personality! Is it your unfailing sense of humor? Your enduring passion for keeping active through exercise or work? What about a wealth of compassion for others?

This is a challenge to engender more positivity today; to do something productive with introspection.

For me, I think it's pretty cool that I cunningly adapted to growing up with alcoholic parents. It's even more amazing that I was brave enough to haul my own butt to therapy when I was 19-21yrs old. Clearly, I have it in me to take care of myself, so today I remind myself to embrace this "phatness" and use it to take care of my body.

Please feel free to shamelessly use or completely drop the word "phat."

You are cool :smile: tommaney and as I've said before your "third eye" has much to do with it!

Major survival skills dealing with two alcoholic parents let alone one!!!! That is quite impressive:thumbs_up:

It is the shit as they say but the way you deal, I deal(t) and others deal(t) with having alcoholic parents is such an accomplishment and a credit to ourselves:thumbup:. If we "pat" ourselves on the back it's because we've finally come to terms of having to nurture ourselves because our parents were nursing the bottle and self medicating.

I loved my father although this was a major problem that affected the whole family but he was a brilliant man. Because of that he fathered 5 brilliant kids. Everyone has their PhD or their Masters or both or me her MRS. (worked and sent hubby of 27 years through college) but who knows I may have enough self esteem to get that AA one day!:redface: (I'm referring to associates degree). I chose to move out of a crazy house and work when I should have been finishing college. That was a coping mechanism that worked short term for me. Can't go back now!

The major coping mechanism my family members use is their sense of humor, which we all get from our paternal grandmother, the Irish side of the family. It has taken most of us through much pain. I use my sense of humor/sarcasm to get through most awkward situations and I suppose I attempt to use it when it comes to my personal wl journey especially after going to my surgeon's office every month or so and the scale is either moving at slow to dead snail speed. I'm not a super star in that area but I do exercise now which I've come to use also as a coping mechanism.

brandy II has left the building to be PHATABULOUS somewhere else:thumbup:

Edited by brandyII

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I have a phat ass :redface: LOL

lol I do have a pretty phat personality about things. I get down for awhile about only losing a lb or not exercising but then I kick myself in the ass and eat better and work harder. I am my own worst critic and I push myself really hard sometimes probably too hard. But that's me I guess. I used to be just a lazy bum so pushing myself too hard is amazing lol.

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Rock on, Froggi. The phatness to kick your own ass is stupendous! It'll be helpful now on your pre-op diet and later when you run into places like "bandster hell."

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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