Jump to content
×
Are you looking for the BariatricPal Store? Go now!

normal to be so tired???



Recommended Posts

Guest BiCoastal

I'm not sure if I'm turning a corner on this diet or if I was just having an exceptional day but today wasn't so bad. My headache went away (after it poured rain) late last night and I didn't sleep well at all - up every few hours just enough to be awake and afraid I wouldn't go back to sleep and then I'd go out again. I wonder if its pre surgery jitters causing that. Anywho... I didn't feel like I was starving all day and my brain was functioning fairly well too. Despite not sleeping well I wasn't dragging my rear end either.

Today was a new day and I hope the same to each of you!

Now its time for a pumpkin spice Protein smoothie. :scared2:

Share this post


Link to post
Share on other sites
Guest BiCoastal

Me neither! If it isn't real chocolate it just isn't right!

All I did was take a hi Protein vanilla ensure (you could use skim milk or another Protein drink) added a scoop of Protein powder, 1 tablespoon of pumpkin puree and some pumpkin spice and blended it up and poured it over ice. Give it a whirl :scared2:

Share this post


Link to post
Share on other sites

Just a few more days! We can do this.

Shoot yea we can!!!!

I love the way you broke that up

into segments

we are almost there

I can't wait

yea I've nibbled here and there only Protein stuff

well and a tiny bite of pie SO BAD I KNOW

my LOVE for Jello is fading fast..lol

gonna have to try BiCostal's pumpkin smoothie idea {{without the puree}}

shoot I now use curry spice or cumin in my broth

this IS the weirdest diet I've been on

and I've been on some lulus

FINALLY my headache went away

AND the tiredness ((after all I did sleep over 18 hrs))..

After it rained, the headache just left, like it did for BiCostal

I wonder if it was the weather rather than the diet..

probably both, a drop in barometric pressure as well as the

bariatric diet pressure..

I feel sooo much better today

I even exercised a little

I'm so ready!!!

LED_LAP.gif%22%3E%3Cbr%3ELED_LAP.gifLED_Lap.gif

my fixed, not so sad blinkie.. :scared2:

Edited by LeighDee

Share this post


Link to post
Share on other sites

I'm not sure if I'm turning a corner on this diet or if I was just having an exceptional day but today wasn't so bad. My headache went away (after it poured rain) late last night and I didn't sleep well at all - up every few hours just enough to be awake and afraid I wouldn't go back to sleep and then I'd go out again. I wonder if its pre surgery jitters causing that. Anywho... I didn't feel like I was starving all day and my brain was functioning fairly well too. Despite not sleeping well I wasn't dragging my rear end either.

Today was a new day and I hope the same to each of you!

Now its time for a pumpkin spice Protein smoothie. :thumbup:

And now today is half over....its getting closer!! This weekend I think I will experiment with mixing my Protein into smoothies. I have tropical banana flavored Amplify that I have been mixing with milk. its like drinking thick milk and really sweet. I bet i can mix it with OJ instead and ice and blend it into a smoothie. What else do you think banana flavor will mix with? Maybe pineapple juice will cut the sweetness just a bit? Weeeee! can't wait till the weekend is over. I plan to stay busy doing yard work if it doesn't rain. That will make the time go faster.:wink2:

Share this post


Link to post
Share on other sites

Shoot yea we can!!!!

I love the way you broke that up

into segments

we are almost there

I can't wait

yea I've nibbled here and there only Protein stuff

well and a tiny bite of pie SO BAD I KNOW

my LOVE for Jello is fading fast..lol

gonna have to try BiCostal's pumpkin smoothie idea {{without the puree}}

shoot I now use curry spice or cumin in my broth

this IS the weirdest diet I've been on

and I've been on some lulus

FINALLY my headache went away

AND the tiredness ((after all I did sleep over 18 hrs))..

After it rained, the headache just left, like it did for BiCostal

I wonder if it was the weather rather than the diet..

probably both, a drop in barometric pressure as well as the

bariatric diet pressure..

I feel sooo much better today

I even exercised a little

I'm so ready!!!

LED_LAP.gif%22%3E%3Cbr%3ELED_LAP.gifLED_Lap.gif

my fixed, not so sad blinkie.. :wink2:

Hang in there, Leigh! 3 more days! The dr's office is supposed to call me tomorrow and let me know what time to be at the hospital on Monday. Hope its early, but not too early...its a 2 1/2 hr drive to get there. My son will drive me there and he's a night owl but I don't want to get up and leave at 3 or 4 am, no matter how excited and unable to sleep I will be!!:thumbup:

Share this post


Link to post
Share on other sites

I feel tired when I don't take my Vitamins or drink a lot of Water. If worse comes to worse I have a cheesestick and that usually helps my energy levels, but even so I have no where near the same amount of energy I had when I was eating whatever I wanted.

Share this post


Link to post
Share on other sites
Guest BiCoastal

I wonder if we were using the sugar and caffine in normal foods to keep our pace up without realizing it. The longer I do this more I tend to believe I certainly was doing that.

Share this post


Link to post
Share on other sites

Thanks, I can't wait to try it.....there are only 4 net carbs in a half of cup of pumpkin so a tablespoon would be next to nothing as far as carbs go!!!!!! I am on day 3 and it is better.......

Thanks again

Share this post


Link to post
Share on other sites

I wonder if we were using the sugar and caffine in normal foods to keep our pace up without realizing it. The longer I do this more I tend to believe I certainly was doing that.

Come to think of it, I remember writing in my journal about how I realized in the first few days of my liquid diet how artifical my energy has been most of my life, mainly sugar.

You're right, that's a part of it, but I feel better now with out all of the "extras" in my system.

Share this post


Link to post
Share on other sites

well something odd has happened

I went from so tired I could hardly stay awake for more than 3 hrs at a time to

not being able to sleep at all and my energy levels are like in overdrive

not sure if it's excitement about Monday or that my body has finally detoxed enough to let the true body energy go head on into gear

it's really weird

maybe it's like "nesting' when you have a baby..:thumbup:

all that energy just kicks in

I don't know

anyone else have this happen to them

oh yea I lost 2 more pounds when I weighed this morning

I Know I Know don't get obsessive about the scales..:tt2:

but I just can't help it..

LED_Lap.gif

Share this post


Link to post
Share on other sites

well something odd has happened

I went from so tired I could hardly stay awake for more than 3 hrs at a time to

not being able to sleep at all and my energy levels are like in overdrive

not sure if it's excitement about Monday or that my body has finally detoxed enough to let the true body energy go head on into gear

it's really weird

maybe it's like "nesting' when you have a baby..:thumbup:

all that energy just kicks in

I don't know

anyone else have this happen to them

oh yea I lost 2 more pounds when I weighed this morning

I Know I Know don't get obsessive about the scales..:tt2:

but I just can't help it..

LED_Lap.gif

Alrighty, Leigh!!! 2 more pounds gone forever!!! Send me some of that energy. I had a little more yesterday than I have had, but still really tired most of the time. And a lower back pain that has never subsided, don't know if thats a kidney thing or what...I didn't lift anything heavy so who knows. Hospital should be calling today to tell me what time to get there. Wow, I thought this day would never come, now its coming like a freight train!! Congrats on the weight loss. I am gonna step up things this weekend to see if I can drop 1-2 before monday.:biggrin2:

Share this post


Link to post
Share on other sites

I sorry about your back, just hang in there you'll lose some weight and

it'll relieve a LOT of that....

~~Brain Ripple~~

it's like OH WOW..

Monday is so close...

over and over..

This afternoon I managed to tread 3.5 miles, brunt 465 calories

and dropped 2 more pounds of Water

so that's 4 pounds today.. but it will probably go back up, due to it BEING water

yes I jumped the scales again

it's astounding, I didn't even do this good on Adkins

did the hospital call you like they said..

what time?? I dying to know~

I have to be there at 10:30am and have my tummy looking very pregnant

from being gassed by 1:30pm..

so maybe we'll be home by 5pm..

sure hope so

LED_Lap.gif

Share this post


Link to post
Share on other sites

I sorry about your back, just hang in there you'll lose some weight and

it'll relieve a LOT of that....

~~Brain Ripple~~

it's like OH WOW..

Monday is so close...

over and over..

This afternoon I managed to tread 3.5 miles, brunt 465 calories

and dropped 2 more pounds of Water

so that's 4 pounds today.. but it will probably go back up, due to it BEING water

yes I jumped the scales again

it's astounding, I didn't even do this good on Adkins

did the hospital call you like they said..

what time?? I dying to know~

I have to be there at 10:30am and have my tummy looking very pregnant

from being gassed by 1:30pm..

so maybe we'll be home by 5pm..

sure hope so

LED_Lap.gif

Leigh, I might be home before you! They want me there at 6am!!! Which is fine, but I have to drive 2 1/2 hrs to get there:bored: Thats great you are able to get on your treadmill. I haven't had enough energy since I started this diet to lift a finger! Hope that changes when I can eat a bit more. Not much longer now!!!

Share this post


Link to post
Share on other sites

I feel the same way! My surgery is the 13th...I have a massive headache and no energy...and I have a 1 year old...who is very needy right now...oh the fun! I hope your surgeries go well!!!

Bobbi

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×