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i changed my goal weight a little

andielmt

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andielmt    0

andielmt
Posted

ive decided to change my goal weight a little. my goal weight was 150 pounds but im starting to think that may be to unrealistic. i changed it to 165. i know thats only 15 pounds difference but because ive been struggling with my weight loss lately im not sure if can lose over 100 pounds. i can already notice a difference with my 35 pounds lost so losing a total of 100 would be beyond my dreams. i hope i can do it.

andrea

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healthyagain    0

healthyagain
Posted

Just wanted to say...I'm 5'3 on my tallest days...and at 165 I feel wonderful...I'm down from 228 to 182 and I already feel like my old self...I think goals should be realistic and timely...As you continue on you journey, your goals may change...And the best way to acheive them is to go for attainable goals...and always make new goals to better your life...Wieght loss or otherwise...

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kbinaz    0

kbinaz
Posted

I have reconsidered my goal weight, too. My doctor put mine at 140. I started at 233. I have now lost 35 pounds and there is no way I want or need to lose another 60 pounds. I am 49 years old and a grandma of 6, I am not trying to look like Jennifer Aniston here! I want to be fit and curvy and I don't think I need to be that thin to accomplish it.

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Hastings    3

Hastings
Posted

My doctor set a goal weight and I shrugged. It was in the right direction anyway. For now, I just use it as a general goal post. I can't make a decision until I get close® to it. If your goal is making you want to give up, head for smaller goals, easier to achieve and encouraging.

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andielmt    0

andielmt
Posted

thanks for the feedback, my goal may change later but for now it felt to overwhelming. i am just happy that im not where i first started. i just wish that the scales would move again but i know it takes time. i wish you all luck

andrea

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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