Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I busted through my plateau...



Recommended Posts

After my last time of the month around the week of April 15th I gained 7 pounds of Water weight after losing 24 pounds. I then lost 2 pounds making my new loss 19 pounds.

I then, was at a standstill for 3+ weeks and had no loss.

I had been only eating 400-700 calories as of April, so I upped my calorie intake to 1000-1100. So I figured once my body realizes its no longer in Starvation Mode, it will let me lose more.

Today was that day...WooHoo...

I lost 8 pounds this week....

So I'm now 3 pounds from my first goal....

I also have a special Thank You to all of you who told me to quit weighing myself every day...

It helped me so much...

I've been doing a happy dance all day!!:smile:

Share this post


Link to post
Share on other sites

:smile: Way to go!! I am happy for you too! :smile2: I had the same problem..the scale wouldn't move and here I was starving!! There is no justice in my scale until I finally quit watching it like a hawk! :biggrin2: Nothing feels as good as stepping on that nasty machine and losing 4, 5, or *8* pounds and being able to say ~ Take that!! :w00t: Keep it up, you're doing FANTASTIC!!:smile:

Share this post


Link to post
Share on other sites

GOOD FOR YOU!!!!! I am so jealous!!

I usually weigh myself twice in the morning and twice in the evening. (I do it twice to make sure I get the same thing two times) Sounds a little OCD? Well, I have to admit, that scale hasn't been moving. In fact, it may have even gone up.

I haven't weighed myself yet today, and I am thinking about not weighing for the rest of the weekend. SCARY!! I am so addicted to that thing. But I am ready for some results!!!

HELP!

Share this post


Link to post
Share on other sites

That is SO awesome BlessedTwice! I had the same experience this week (actually this morning). I've been staying away from the scale because it just makes me crazy. I haven't weighed myself in over a week and my eyes almost popped out of my head this morning when I got on the scale and realized I'm down 11 pounds in two weeks:w00t:. I was SO happy!! I know I've been losing...especially inches because I've been doing alot of exercise, but WOW that felt good:thumbup:. So, I'm going to keep the scale on the back burner and keep doin' what I'm doin'!! Congrats again to you for your wonderful victory!!

Gotta love the band!!:thumbup:

-Amy

Share this post


Link to post
Share on other sites

Congrats! I'm so very, very jealous but equally happy for you. Guess I'll put the scale in the closet for a while.

I think plateaus are the hardest thing for me. So self-defeating. My body says "Meh, I'm gonna hang on to all of these pounds." and I get so discouraged that I say "Have some more then.". Luckily I've had all of you to help keep my spirits up during this frustrating time. Thanks.

Edited by Ezma

Share this post


Link to post
Share on other sites

I was so frustrated. I kept waiting and waiting...I was also OCD about my scale. I weighed myself whenever I was in the bathroom, when I brushed my teeth, when I helped my sons brush their teeth, when they took a bath, before I got in the shower, after the shower, when I cleaned the bathroom, etc....I almost threw it out in the yard...since I was so frustrated. If I had not spend alot of money on it...It would have had a new home....lol

You all with bust through soon!

Share this post


Link to post
Share on other sites

Yeah!! Those plateaus are the pits, makes the mind think too many bad things.

8 pounds in a week is FABULOUS!!!

Share this post


Link to post
Share on other sites

blessedtwice, that is so great - what an accomplishment! 8 lbs. in one week is so fantastic. I'm sure your body needed to come to the realization that it was not being starved.

Weighing everyday does not work for everyone and can drive some crazy! If you were getting to the point which you mentioned, it is best not to do it as much. Once a week is sufficient.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×