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One Month Anniversary Check In



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Can't believe it's only been a month! It seems so much longer. According to my dietitian, I've lost 13.7% of my body fat since right before surgery. While the past 2 weeks were very tough with no loss...gain actually...and return of hunger, now I've had my first fill and am back on track.

I was pretty nervous about having a fill - worried it would hurt. (I'm a wimp when it comes to needles!) It was great! Surgeon was very gentle about numbing it up with a tiny needle, and it was over before I knew it.

Feels great to be restricted again and not have that constant hunger and be thinking "what can I eat that will make the hunger go away and not totally ruin my diet?"!

Happy anniversary to all the other April Avengers!

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My 1 month isn't until 5/14/08 however I am very excited to share that I am down 18 lbs since surgery with a total weight loss of 25 lbs. I feel so good! I have noticed that the last week my weight has somewhat plateaued. Is anyone else experiencing this?? I hope it doesn't stay this way! I am doin really good, and not eating alot sooo it better change!!!! Good luck to everyone!

Hi Danielle! Sometimes your weight will plateau when your changing the type of food you eat, such as going from mushies to soft Protein, or soft Protein to protein. Another reason you plateau can be your not getting enough protein. Hope this helps. It is also not unusual to not lose for a week and then lose more. Have you checked your measurements? Sometimes you can stop losing but your body is trying to keep up with the weight loss and you may habe lost inches.

Good luck with this journey! We are in this together!

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Today's my one month anniversary! I've lost 33 pounds. I've also been able to cut my insulin back to about 1/3 of what I had been taking and am off of one of my diabetes meds. I bought new pants that are 2 sizes smaller than my pre-op pants and shirts that are 1 size smaller. I'm really excited!

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33 pounds! Wow, that's GREAT! Isn't it fun to loose? I too am taking 1/2 of one diabetes pill where I would have taken one full one twice a day, and my sugars are <100! I love it! I'm down to 1/2 a BP pill too.

But the most fun NSV for me is that I bought a pair of jeans that actually look like jeans, instead of the old lady stretch no-zipper ones! Sure, they are still plus size, but hey, I haven't worn something that resembles a ACTUAL jean in 25 years! Yippe!

What I'm finding is that I FORGET to zip up my zipper - haven't had zipper pants for so long...only pull up stretch ones...! This is new territory for me! ;-)

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My one month anniversary was April 11th. still on full liquids, getting so hungry. Doctor maked us wait until 6 six weeks for solids foods. Down 24 lbs. I'm happy with that but, I'm getting hungry!!!!

Colleen

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HAPPY ANNIVERSARY ALL! 4/17 is my date and this weight issue is still heavy on my shoulders. Down 18 pounds--whoo--hoo, but scale is going up and down:( Will get fill in a week, but I am dieting just to keep off these pounds. Is it just me or is this happening to others? Also Ive been very hungry same as befor band---this normal?

patches:)

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Hey All - My one month anniversary was April 8th as well. I was 265lbs. at surgery and am 241 today. So that's a total of 24 lbs. for you non-math doers out there! I had gotten to 250 and totally stopped losing for about 11 days. I was on liquids then and as soon as I went to soft foods the weight started coming off again. Oh and btw - I am starving!! I have not really experienced much restriction and I have found that I can eat pretty much what I want. However, eating slowly has helped me to keep my portions in check. I am a teacher and I get so hungry that my stomach growls loudly and my second graders ask me what that strange noise is. :thumbup: I thought this was normal but come to find out maybe it's not. My doctor won't do fills until 8 WEEKS!! So, I have another three weeks to wait for my first fill. I have been watching my Protein intake to make sure I'm getting enough to keep me full but it doesn't seem to be working. Thanks for being here to listen and keep supporting me. It's nice to know others are in the same boat!

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Today is my one month anniversary. I was 415 on March 3rd, 389 on my day of surgery (4/14) and 357 this morning! So a total of 57 lbs since 3/3 and 32lbs since surgery. Needless to say I am very pleased. :thumbup:

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I was banded on 4/4 as of today I'm down 32 pounds. I had my first fill on May 12. I have been able to eat anything I want....which isn't a good thing. I do get full a lot faster and I'm not hungry....that's a good thing. I get another fill on June 30....or my doctor will do it in 3 weeks from May 12 if need be. I eat small portions but could eat more......everyone keep up the good work.

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It's been a month already!! I've lost 18.5 pounds and 6.5 inches! I have a ton of energy and feel great. I've had one fill. While it was definitely not the easy way out like some people suggest, it's been great and I would do it again in a heartbeat!

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Hi Carol, Carol and Ami (fellow 4/08 surgery date). Congrats to EVERYONE on your success! No matter the number it is great to be going DOWN! I'm down 25 pounds since surgery, with 10 from pre-op for a 35 pound total. Like many others I went through a week+ long stall at 3 weeks, then lost sseveral pounds. I've heard repeatedly that stalls are just the way of things and the best way to get through them is to mix things up a bit (increase or decrease calories, add or decrease exercise, depending on what you are currently doing). But, they are NORMAL and to be expected. I go on and off the hungry thing. Sometimes yes, sometimes no. When I am hungry I'm careful to portion out my food and eat only the recommended amount. I also find I do WAY better if I don't eat starch (no rice or pasta) and if I limit the amount of sugar I eat. I can't do fats to any degree nor fried food, so that helps. Good to hear from everyone and keep up the great work!

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Well I have reached my one month mark. I have lost 12 pounds so far :biggrin2: and I am very happy in my choice to have this surgery. :thumbdown: I get my 1st fill on May 30th. I can't wait to see how next month goes!:smile:

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I am SOOO late on this by my 1st month was May 14th and I lost a total of 26 lbs and counting..CONGRATULATIONS to everyone and there success!!

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Hi everyone,

My one month anniversary was 5/4 and I've lost a total of 34.5 pounds including the weight lost during the preop diet. I also have the realize band and have not had to have a fill yet. I still feel great restriction. I'm now working out at the gym (cardio and weights) and I feel great. Also, my BMI is finally under 50! Yay! That was one of my first little mini goals and I've done it! Life is good! Congratulations on everyone's weight loss and NSV's.

Kim

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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