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They're all sodium. They tastes pretty good, though. I like the ranch dressing. Don't put too much on the salad, though... it tastes kind of funky if you use a lot.

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I have bought the chocolate dip and the caramel dip, and they are both ok when mixed in things (pretty strong artificial flavor when alone though). I used them in my liquid Optifast diet and they added good flavor to the shakes.

A much better flavoring (imho) are the daVinci sugar free syrups. I bought the raspberry and the amerreto (tastes like almond, not the liqueur). They have a number of flavors and are sold on line. Alot of coffee shops have that brand or torrino (sp?) that you might want to try first (just make sure to get the sugar free).

A friend had bought the "creamy peanut spread" and didn't like it and gave it to me. I have only dipped my knife in it so far and wansn't impressed. I got a faint hint of Peanut Butter, but it tasted more like really thick Water to me.

I tried the ceasar dressing and didn't like it. Again tasted like flavored water to me (and not a nice flavor).

The brand kind of creeps me out (not enough that I didn't try it) as their stuff is fat free, sugar free, calorie free and the only ingredient I understand on the label is "purified water", which is the first ingredient on each product (I guess that is why it all tastes like Water to me :tongue:)

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